{"id":19470,"date":"2022-05-11T16:05:18","date_gmt":"2022-05-11T23:05:18","guid":{"rendered":"https:\/\/www.shfb.org\/?p=19470"},"modified":"2025-12-11T12:32:31","modified_gmt":"2025-12-11T20:32:31","slug":"food-insecurity-myths-top-5-common-myths","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/ar\/impact\/blog\/food-insecurity-myths-top-5-common-myths\/","title":{"rendered":"\u0623\u0633\u0627\u0637\u064a\u0631 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a: \u0623\u0647\u0645 5 \u062e\u0631\u0627\u0641\u0627\u062a \u0634\u0627\u0626\u0639\u0629"},"content":{"rendered":"

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\u0645\u0627 \u0647\u0648 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u061f \u0647\u0644 \u0647\u0648 \u0646\u0641\u0633 \u0627\u0644\u062c\u0648\u0639\u061f<\/p>\n

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In Silicon Valley \u2014 one of the wealthiest regions in the country \u2014 food insecurity is near all-time highs and higher than the national average. Right now, 1 in 6 neighbors counts on Second Harvest for nutritious food, and half are kids and seniors.<\/p>\n<\/div>

\"Welch<\/span><\/div>

Helping our community understand the complexities that our neighbors face shines a light on just how hard it is to live in a very high-cost region on low wages, and hopefully increases the empathy we have for the people who are working hard every day to provide for their families.<\/p>\n

\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u062e\u0645\u0633 \u062e\u0631\u0627\u0641\u0627\u062a \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n<\/div><\/div><\/div>

\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a <\/span>\u0627\u0644\u062e\u0631\u0627\u0641\u0629 #1: <\/span>\u0641\u0642\u0637 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0645 \u064a\u062a\u0645 \u062a\u0633\u0643\u064a\u0646\u0647\u0645 \u0647\u0645 \u0645\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629.<\/span><\/span>\u00a0<\/span><\/h2><\/div><\/div><\/div>

This is one of the most common food insecurity myths, but if it were true, Second Harvest would be providing food to <\/span><\/span>nearly<\/span> 1<\/span>3<\/span>,000<\/span> <\/span><\/span>people. <\/span>That's<\/span> how many residents <\/span>don't<\/span> have a permanent place to call home according to the most recent count in Santa Clara and San Mateo counties. Instead, <\/span>Second<\/span> Harvest of Silicon Valley provides food to <\/span><\/span>nearly <\/span>500,000<\/span> people<\/span><\/span> every month.<\/span><\/span>\u00a0<\/span><\/p>\n<\/div><\/div><\/div>

\"Elizabeth<\/span><\/div><\/div><\/div>

The truth is the vast majority of kids, families and seniors we serve are housed \u2013 but after paying for the high cost of housing in Silicon Valley, and managing other fixed costs\/bills, many people find that they can\u2019t afford to buy enough nutritious groceries with what\u2019s left over at the end of the month. That\u2019s why most of what Second Harvest provides fresh produce, dairy, grains and pantry staples that our clients can use to create and enjoy balanced, home-cooked meals.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a <\/span>\u0623\u0633\u0637\u0648\u0631\u0629 #<\/span>2<\/span>:<\/span> \u0641\u0642\u0637 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0639\u0627\u0637\u0644\u0648\u0646 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629.<\/span><\/span>\u00a0<\/span><\/h2><\/div>

The truth is the high cost of living in Silicon Valley means that even people who are working \u2014 sometimes at multiple jobs \u2014 can\u2019t always make ends meet. In a recent survey of our clients, the majority of households reported at least one person is working. But nearly 60% of those employed households can\u2019t cover their monthly expenses.<\/p>\n

The high costs of essentials like rent, food and childcare already take up a huge portion of the budget for neighbors living on fixed incomes or working hard in important jobs that keep our community running. Now, additional cuts to government benefits will push families who were barely getting by into deeper crisis. When every dollar is already stretched thin, even small reductions in support can have devastating ripple effects.<\/p>\n<\/div>

\"San<\/span><\/div><\/div><\/div><\/div><\/div>

\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a <\/span>\u0627\u0644\u0623\u0633\u0637\u0648\u0631\u0629 #3: \u0646\u0639\u0645<\/span>\u064a\u0645\u0643\u0646\u0643 \u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u062e\u0635 \u0645\u0627 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/span> \u0641\u0642\u0637 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u064a\u0647\u0645<\/span>.<\/span><\/span>\u00a0<\/span><\/h2><\/div><\/div><\/div>

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\"Gene<\/span><\/div><\/div><\/div>

With the high cost of living in Silicon Valley, it\u2019s difficult for a lot of hardworking people to pay their bills, let alone save money. In a recent survey of Second Harvest clients, nearly 55% of respondents said they have less than $100 in savings. That means many families are just a paycheck away from a financial disaster. While some people may have purchased \u201cnicer things\u201d when they had more money, hitting unexpectedly tough times can change things overnight \u2013 material possessions are not always an indication that people are financially stable.<\/p>\n<\/div><\/div><\/div>

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\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a <\/span>\u0627\u0644\u0623\u0633\u0637\u0648\u0631\u0629 #4: <\/span>People who are overweight can't be food insecure.<\/span><\/span>\u00a0<\/span><\/h2><\/div>
\"Free<\/span><\/div><\/div><\/div>

You may think it's not possible for someone to need food assistance if they are overweight. Doesn't that mean they eat too much already? It's easy to understand why this food insecurity myth persists. The truth is it's not uncommon for people who are food insecure to be overweight or even obese.<\/p>\n

\u0641\u064a \u062f\u0631\u0627\u0633\u0629 12 \u0648\u0644\u0627\u064a\u0629<\/a> of 66,553 adults, those who were food insecure had a 32% greater risk of being obese compared with those who weren't. Food insecurity and obesity have a complicated relationship, and there are a number of reasons why that's true.<\/p>\n

Our clients are often juggling multiple jobs, have limited transportation options and are trying to stretch their food dollars to the end of the month any way they can<\/span>. <\/span><\/span>In a recent survey of Second Harvest clients, <\/span>nearly 85%<\/span> of respondents <\/span>reported<\/span> the cost of nutritious <\/span>food makes it hard for them and\/or their households to stay healthy.<\/span><\/span> <\/span>The impact of being economically unstable, a reliance on cheap fast foods and stress-induced hormones can all drive cravings and decisions around food, which can then lead to obesity.<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>

\u062a\u0645\u064a\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0631\u062e\u064a\u0635\u0629 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0639\u0644\u0649 \u0641\u064a \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0645\u0644\u0623\u0643 \u0645\u0624\u0642\u062a\u064b\u0627 \u0648\u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u0648\u0641\u0631 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0623\u062c\u0633\u0627\u0645\u0646\u0627 \u060c \u0648\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0623\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062f\u062e\u0644 \u062a\u0645\u064a\u0644 \u0625\u0644\u0649 \u0644\u062f\u064a\u0647\u0645 \u0645\u0639\u062f\u0644\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a<\/a> \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649<\/a>. In fact, in a recent survey of Second Harvest clients, more than 70% of respondents reported that someone in their household has pre-diabetes, diabetes, high blood pressure or a heart condition.<\/p>\n<\/div><\/div><\/div>

\"Donor<\/span><\/div>

We know that nutrition has a critical impact on the long-term health of community members. The supply of nutritious food we source and distribute \u2014 such as fresh fruits and vegetables, dairy, protein, grains and pantry staples \u2014 is crucial to ensuring that all our neighbors have access to foods that support their health and well-being.<\/p>\n

Knowing how to prepare and enjoy the food we provide also makes a difference. Our Community Health and Nutrition team<\/a>, together with our dedicated Health Ambassador volunteers, help ensure that clients and their families feel confident and inspired to turn their groceries into flavorful meals, all while honoring culture, tradition and personal preferences.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

\u0623\u0633\u0637\u0648\u0631\u0629 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a #5: \u064a\u063a\u0634 \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0646\u0638\u0627\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0637\u0639\u0627\u0645 \u0644\u0627 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u064a\u0647 \u062d\u0642\u064b\u0627.<\/h2><\/div>

\u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0623\u0643\u062b\u0631 \u0623\u0633\u0637\u0648\u0631\u0629 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0636\u0631\u0631\u064b\u0627 \u0644\u0623\u0646\u0647\u0627 \u062a\u0634\u0643\u0643 \u0641\u064a \u0646\u0632\u0627\u0647\u0629 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0623\u062a\u0648\u0646 \u0625\u0644\u064a\u0646\u0627 \u0628\u062d\u062b\u064b\u0627 \u0639\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u0623\u0633\u0631\u0647\u0645. \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0647\u064a \u0623\u0646\u0646\u0627 \u0642\u0644\u0642\u0648\u0646 \u0623\u0643\u062b\u0631 \u0628\u0634\u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u063a\u0630\u064a \u0644\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0648\u0644\u0643\u0646\u0647\u0645 \u0644\u0627 \u064a\u0637\u0644\u0628\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u0623\u0646\u0647\u0645 \u064a\u062e\u0634\u0648\u0646 \u0648\u0635\u0645\u0629 \u0627\u0644\u0639\u0627\u0631 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062d\u0643\u0645 \u0639\u0644\u0649 \u0637\u0644\u0628 \u0627\u0644\u062f\u0639\u0645. \u062a\u062e\u0628\u0631\u0646\u0627 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0642\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u0646\u0627\u0647\u0627 \u0639\u0644\u0649 \u0645\u0631 \u0627\u0644\u0633\u0646\u064a\u0646 \u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u064a\u062a\u0631\u062f\u062f\u0648\u0646 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u062d\u062a\u0649 \u0639\u0646\u062f\u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u064a\u0647\u0627.<\/p>\n

\u0646\u0639\u0644\u0645 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0642\u0628\u0644\u0648\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0646 Second Harvest \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0643\u0646\u0647\u0645 \u062a\u062d\u0645\u0644 \u062a\u0643\u0627\u0644\u064a\u0641 \u0634\u0631\u0627\u0626\u0647 \u0623\u0645\u0631 \u0646\u0627\u062f\u0631 \u0627\u0644\u062d\u062f\u0648\u062b \u0644\u0623\u0646\u0646\u0627 \u0646\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0623\u062a\u0648\u0646 \u0625\u0644\u0649 \u0645\u0648\u0627\u0642\u0639 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0644\u062f\u064a\u0646\u0627 - \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0644\u0627\u0626\u064a \u064a\u0634\u0639\u0631\u0646 \u0628\u0627\u0644\u0642\u0644\u0642 \u0628\u0634\u0623\u0646 \u062a\u0648\u0641\u064a\u0631 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u063a\u0630\u064a \u0644\u0623\u0637\u0641\u0627\u0644\u0647\u0646 \u060c \u0648\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u064a\u062f\u0648\u0646 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647\u0645 \u0644\u0627 \u064a\u0623\u062e\u0630\u0648\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u060c \u0644\u0630\u0644\u0643 \u0647\u0646\u0627\u0643 \u0637\u0639\u0627\u0645 \u0645\u062a\u0628\u0642\u064a \u0644\u0644\u0622\u062e\u0631\u064a\u0646 \u060c \u0648\u0637\u0644\u0627\u0628 \u0627\u0644\u0643\u0644\u064a\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0648\u0647\u0645 \u064a\u0643\u0627\u0641\u062d\u0648\u0646 \u0644\u062f\u0641\u0639 \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.<\/p>\n

\u0646\u062d\u0646 \u0646\u0634\u062c\u0639 \u0623\u064a \u0634\u062e\u0635 \u0645\u0647\u062a\u0645 \u0628\u0641\u0647\u0645 \u0643\u064a\u0641\u064a\u0629 \u062a\u0623\u062b\u064a\u0631 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0639\u0644\u0649 \u0645\u062c\u062a\u0645\u0639\u0646\u0627 \u0648\u0645\u0627 \u0646\u0642\u0648\u0645 \u0628\u0647 \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0630\u0644\u0643 volunteer with us<\/a> \u0648\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0639\u0627\u0626\u0644\u0627\u062a \u0648\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0637\u0644\u0627\u0628 \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u062a\u0645\u062f\u0648\u0646 \u0639\u0644\u0649 \u062e\u062f\u0645\u0627\u062a\u0646\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u063a\u0630\u064a\u0629 \u0648\u062c\u0645\u064a\u0639 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u062a\u0623\u062a\u064a \u0645\u0639\u0647\u0627.<\/p>\n<\/div><\/div><\/div>

\"Clients<\/span><\/div><\/div><\/div>

\u0647\u0644 \u0648\u062c\u062f\u062a \u0647\u0630\u0627 \u0628\u0644\u0648\u0642 \u0648\u0638\u064a\u0641\u0629 \u0628\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u061f \u0634\u0627\u0631\u0643\u0647\u0627 \u0645\u0639 \u0627\u0644\u0634\u0628\u0643\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643. <\/h4>
<\/i><\/a><\/span><\/i><\/a><\/span><\/i><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":19473,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[940],"tags":[],"class_list":["post-19470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-impact"],"acf":[],"yoast_head":"\nFood Insecurity Myths: Top 5 Common Myths | Second Harvest of Silicon Valley<\/title>\n<meta name=\"description\" content=\"Food insecurity isn't always obvious and food insecurity myths simplify the complexity of the problems our neighbors and communities face.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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