{"id":1442,"date":"2018-09-10T17:44:45","date_gmt":"2018-09-10T17:44:45","guid":{"rendered":"https:\/\/santaclarav3.wpengine.com\/?page_id=1442"},"modified":"2023-10-30T16:00:43","modified_gmt":"2023-10-30T23:00:43","slug":"nutrition-education","status":"publish","type":"page","link":"https:\/\/www.shfb.org\/es\/impact\/our-work\/nutrition-education\/","title":{"rendered":"Educaci\u00f3n nutricional"},"content":{"rendered":"

<\/div>

Educaci\u00f3n nutricional<\/strong><\/span><\/h1><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>

Programa y pol\u00edtica de educaci\u00f3n nutricional<\/h2><\/div>

La pol\u00edtica de nutrici\u00f3n y el programa de educaci\u00f3n nutricional de Second Harvest of Silicon Valley est\u00e1n dise\u00f1ados para ayudar a nuestros clientes a hacer\u00a0<\/span>opciones nutritivas<\/strong>\u00a0<\/span>para ellos y sus familias, al tiempo que se alinean con la ciencia nutricional m\u00e1s reciente. Estamos comprometidos a apoyar la salud y el bienestar de nuestros clientes.<\/p>\n

Debido a que nuestros clientes se encuentran en un \u00e1rea con uno de los costos de vida m\u00e1s altos de la naci\u00f3n, muchos tienen que tomar decisiones dif\u00edciles entre pagar la comida, la vivienda, los medicamentos, el transporte y otras necesidades. Con\u00a0<\/span>presupuestos limitados<\/strong>\u00a0<\/span>venir\u00a0<\/span>opciones nutricionales limitadas<\/strong>\u00a0<\/span>tambi\u00e9n.<\/p>\n<\/div>

\n

El hambre cr\u00f3nica y los malos resultados de salud se cruzan. La investigaci\u00f3n ha demostrado que la mala nutrici\u00f3n contribuye significativamente a las condiciones relacionadas con la dieta, como la hipertensi\u00f3n, la diabetes tipo 2 y los problemas de peso. La inseguridad alimentaria tambi\u00e9n se ha relacionado con altos niveles de estr\u00e9s, lo que puede provocar inflamaci\u00f3n y da\u00f1os en el metabolismo. Los alimentos nutritivos pueden ayudar a prevenir o controlar las condiciones de salud que prevalecen en la comunidad.<\/p>\n<\/blockquote>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>

Nuestras prioridades para ayudar a nuestros clientes a vivir una vida sana y equilibrada<\/span><\/h2><\/div>

Brindamos alimentos nutritivos.<\/h3>\n

Ense\u00f1amos t\u00e9cnicas b\u00e1sicas de cocina.<\/h3>\n

Compartimos recetas culturalmente relevantes para la inspiraci\u00f3n.<\/h3>\n<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>

Honramos la elecci\u00f3n del cliente y las preferencias culturales con respecto a la selecci\u00f3n de alimentos. segunda cosecha\u00a0<\/span>centro de nutrici\u00f3n en l\u00ednea<\/a>\u00a0<\/span>ofrece una colecci\u00f3n diversa de recetas multiling\u00fces, capacitaci\u00f3n y videos de cocina, todos accesibles las 24 horas del d\u00eda, los 7 d\u00edas de la semana.<\/p>\n

Implementamos un <\/span>marco de clasificaci\u00f3n de calidad nutricional por niveles<\/span> en 2019 para ofrecer a los clientes lo m\u00e1s <\/span>alimentos nutritivos posibles, as\u00ed como para apoyar a las organizaciones asociadas en la elecci\u00f3n de los alimentos que mejor satisfagan <\/span>las necesidades de sus clientes. Este <\/span>sistema de clasificaci\u00f3n codificado por colores<\/span> (verde: elige a menudo; amarillo: elige <\/span>ocasionalmente; rojo: elija rara vez) se centra en la calidad nutricional, as\u00ed como en los \u00faltimos <\/span>investigaci\u00f3n en el campo de la nutrici\u00f3n. Tambi\u00e9n est\u00e1 fuertemente anclado por <\/span>elecci\u00f3n del cliente<\/span> y reunirse con clientes donde <\/span>se encuentran en sus viajes individuales de salud y estilo de vida.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div>

Ejemplos de alimentos codificados por colores<\/h2><\/div><\/div><\/div>
<\/span><\/div>
<\/div><\/div><\/span>

Verde<\/h3><\/span>
<\/div><\/div><\/div>
    \n
  • Todas las frutas y verduras frescas.<\/li>\n
  • Frijoles y vegetales enlatados sin sal a\u00f1adida<\/li>\n
  • frijoles secos y lentejas<\/li>\n
  • Carnes magras<\/li>\n
  • cereales integrales<\/li>\n
  • Leche sin sabor y sin az\u00facar, alternativas l\u00e1cteas y yogur<\/li>\n<\/ul>\n<\/div><\/div><\/div>
    <\/span><\/div>
    <\/div><\/div><\/span>

    Amarillo<\/span><\/h3><\/span>
    <\/div><\/div><\/div>
      \n
    • \u00a0Granos refinados<\/li>\n
    • Carnes enteras o molidas con alto contenido de grasa<\/li>\n
    • Leche saborizada, alternativas l\u00e1cteas y yogur<\/li>\n<\/ul>\n<\/div><\/div><\/div>
      <\/span><\/div>
      <\/div><\/div><\/span>

      Rojo<\/span><\/h3><\/span>
      <\/div><\/div><\/div>
        \n
      • Frijoles y vegetales enlatados con >230 mg de sodio por porci\u00f3n<\/li>\n
      • Carnes procesadas con alto contenido de sodio, como tocino, jam\u00f3n y salchichas<\/li>\n
      • Comidas premezcladas, como macarrones con queso<\/li>\n
      • Productos horneados, postres y refrigerios (p. ej., pasteles, galletas, muffins, croissants, helados)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>

        Objetivos del programa de educaci\u00f3n nutricional<\/h2><\/div>
          \n
        1. Asegurarnos de continuar manteniendo una combinaci\u00f3n de comestibles lo m\u00e1s cercana posible a 50+% de productos frescos y 25% de prote\u00ednas y productos l\u00e1cteos, distribuir bebidas sin az\u00facar y alternativas al az\u00facar, y garantizar que un m\u00ednimo de 90% de todos los alimentos y bebidas distribuidos cumplan con los criterios para las categor\u00edas verde y amarilla.
          \n\"50+%<\/li>\n
        2. Aumente la utilizaci\u00f3n de alimentos de Second Harvest a trav\u00e9s de recetas sencillas y deliciosas y demostraciones de cocina (disponibles en el Centro de Nutrici\u00f3n).<\/li>\n
        3. Fomentar una relaci\u00f3n positiva entre la comida y los clientes de una manera sensible al trauma al reconocer c\u00f3mo el estr\u00e9s y la adversidad afectan la salud y el comportamiento y evitar estigmatizar a quienes necesitan ayuda.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":0,"parent":1421,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1442","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nNutrition Education | Second Harvest of Silicon Valley<\/title>\n<meta name=\"description\" content=\"Without enough nutritious food, our health can suffer. 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