{"id":12498,"date":"2019-05-01T18:02:46","date_gmt":"2019-05-02T01:02:46","guid":{"rendered":"https:\/\/www.shfb.org\/?p=12498"},"modified":"2026-10-07T15:02:41","modified_gmt":"2026-10-07T22:02:41","slug":"rays-story-why-healthy-food-matters","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/es\/impact\/blog\/rays-story-why-healthy-food-matters\/","title":{"rendered":"La historia de Ray: por qu\u00e9 importa la comida saludable"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Ray espera aconsejar a las personas que han experimentado un trauma en sus vidas, pero en este momento est\u00e1 tratando de obtener una educaci\u00f3n en uno de los lugares m\u00e1s caros del pa\u00eds. El estudiante de Mission College est\u00e1 agradecido por la comida que recibe de Second Harvest porque lo est\u00e1 ayudando a alcanzar su objetivo de convertirse en consejero universitario.<\/p>\n<blockquote>\n<p><strong>\u201cLa comida me ayuda porque tengo seguridad alimentaria durante las pr\u00f3ximas semanas. No tengo que preocuparme por lo que voy a almorzar o cenar &quot;.<\/strong><\/p>\n<\/blockquote>\n<p>Al crecer, generalmente hab\u00eda comida en la casa. Pero Ray record\u00f3 un momento durante la recesi\u00f3n en que su familia tuvo que reducir su presupuesto de alimentos.<\/p>\n<p>&quot;Not\u00e9 que planeamos nuestras comidas en torno a los ingredientes m\u00e1s baratos o cualquier cosa que pudi\u00e9ramos cultivar&quot;, dijo. \u201cPero al crecer, no eres consciente de los motivos. Simplemente sigue adelante, al menos en nuestra familia. No los cuestionamos. Est\u00e1bamos comiendo y eso era todo lo que importaba &quot;.<\/p>\n<p>Ray se transfiri\u00f3 de Gavilan College en Gilroy a Mission College en Santa Clara el oto\u00f1o pasado. Al igual que muchos otros estudiantes, a Ray le cuesta pagar la comida y otros gastos necesarios mientras asiste a la universidad. A pesar de tener dos trabajos, vive en su camioneta porque el alquiler es demasiado caro en Silicon Valley. Ray se enter\u00f3 de Second Harvest&#039;s <a href=\"https:\/\/www.shfb.org\/impact\/blog\/mission-college-food-market\/\">distribuci\u00f3n de alimentos en el campus<\/a> poco despu\u00e9s comenz\u00f3 a asistir a Mission College. Ten\u00eda miedo de pedir ayuda, pero finalmente construy\u00f3 el coraje y comparti\u00f3: \u201cLo hacen realmente acogedor. Y ver una fila de personas me hizo sentir que pertenec\u00eda &quot;.<\/p>\n<p>Ahora recoge comestibles una vez al mes. Ray anima a las personas que necesitan ayuda a no preocuparse por pedirla:<\/p>\n<blockquote>\n<p><strong>\u201cFui ministro de la juventud durante unos siete a\u00f1os y solo estar en contacto con muchos j\u00f3venes que han pasado por un trauma y escuchar sus historias realmente me influy\u00f3 en el trabajo social. Probablemente tenga m\u00e1s responsabilidades o circunstancias de las que deba preocuparse: no deje que la comida sea una de ellas si hay una forma de obtenerla. Es un peso de tus hombros. Hay una comunidad contigo, especialmente si eres un estudiante \u201d.<\/strong><\/p>\n<\/blockquote>\n<p>Alimentado por su comunidad, se enfoca en graduarse con un t\u00edtulo en psicolog\u00eda y educaci\u00f3n. A pesar de los desaf\u00edos que enfrenta en Silicon Valley, Ray cree que su vida y sus salarios aqu\u00ed son mucho mejores que donde creci\u00f3.<\/p>\n<p>Con su apoyo, Second Harvest puede garantizar que m\u00e1s estudiantes como Ray persigan sus sue\u00f1os.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":12499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[934,103],"tags":[],"class_list":["post-12498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clients","category-stories"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ray&#039;s Story: Why Healthy Food Matters | 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