{"id":15247,"date":"2020-12-08T16:50:35","date_gmt":"2020-12-09T00:50:35","guid":{"rendered":"https:\/\/www.shfb.org\/?p=15247"},"modified":"2026-04-09T11:45:21","modified_gmt":"2026-04-09T18:45:21","slug":"keep-your-food-safe","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/es\/impact\/blog\/keep-your-food-safe\/","title":{"rendered":"Consejos sencillos de seguridad alimentaria para su hogar"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:80px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Mantener la seguridad alimentaria es esencial para una buena salud. Ya sea que prepares una comida casera o desempaques la compra, seguir las pautas b\u00e1sicas de seguridad alimentaria puede ayudar a prevenir enfermedades transmitidas por los alimentos y garantizar que tus comidas sean seguras y nutritivas. <a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2020\/12\/FoodSafety-flyer.pdf\" target=\"_blank\" rel=\"noopener\">Consejos de seguridad alimentaria<\/a>, son f\u00e1ciles de implementar y hacen una gran diferencia.<\/p>\n<h2>1. Refrigere o congele los productos perecederos r\u00e1pidamente<\/h2>\n<p>En cuanto llegue a casa, guarde la carne, las aves, los huevos y las frutas y verduras reci\u00e9n cortadas en el refrigerador o el congelador. No deje las carnes crudas ni las frutas y verduras cortadas a temperatura ambiente durante m\u00e1s de dos horas. Descongele los alimentos en el refrigerador, con agua fr\u00eda o en el microondas, no sobre la encimera.<\/p>\n<h2>2. Mantenga los alimentos separados<\/h2>\n<p>Evite la contaminaci\u00f3n cruzada separando las frutas y verduras frescas de la carne, las aves, los mariscos y los huevos crudos en el refrigerador y durante la preparaci\u00f3n de alimentos. Utilice siempre utensilios y tablas de cortar limpios y nunca los reutilice sin lavarlos bien con agua caliente y jab\u00f3n.<\/p>\n<h2>3. Enjuague los productos antes de consumirlos<\/h2>\n<p>Enjuague las frutas y verduras justo antes de comerlas, incluso si no come la c\u00e1scara. Use las manos o un cepillo limpio para frotar los productos firmes bajo el chorro de agua del grifo. Evite usar jab\u00f3n o lej\u00eda en los alimentos.<\/p>\n<h2>4. L\u00e1vese las manos y las superficies con frecuencia<\/h2>\n<p>L\u00e1vese las manos con agua tibia y jab\u00f3n durante al menos 20 segundos antes y despu\u00e9s de manipular alimentos. Limpie todas las superficies de la cocina, las tablas de cortar y los utensilios para evitar la contaminaci\u00f3n.<\/p>\n<h2>Haga de la seguridad alimentaria un h\u00e1bito diario<\/h2>\n<p>Estas peque\u00f1as acciones pueden tener un gran impacto en tu salud y el bienestar de tu familia. En caso de duda, recuerda: limpiar, separar, enjuagar y refrigerar. Al adoptar estos h\u00e1bitos de seguridad alimentaria, ayudas a reducir el riesgo de enfermedades transmitidas por los alimentos mientras disfrutas de comidas seguras y deliciosas.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":27557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1301,244],"tags":[981],"class_list":["post-15247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-prep","category-nutrition","tag-food-safety"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Simple Food Safety Tips for Your Home | Second Harvest of Silicon Valley<\/title>\n<meta name=\"description\" content=\"Food safety: Keep your food safe. 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