{"id":10283,"date":"2018-03-02T21:40:33","date_gmt":"2018-03-02T21:40:33","guid":{"rendered":"http:\/\/blog.shfb.org\/?p=10283"},"modified":"2018-03-02T21:40:33","modified_gmt":"2018-03-02T21:40:33","slug":"nutrition-action-making-unfamiliar-produce-prep-easy-photos","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/fa\/impact\/blog\/nutrition-action-making-unfamiliar-produce-prep-easy-photos\/","title":{"rendered":"\u062a\u063a\u0630\u06cc\u0647 \u062f\u0631 \u0639\u0645\u0644: \u0622\u0633\u0627\u0646 \u06a9\u0631\u062f\u0646 \u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0646\u0627\u0622\u0634\u0646\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0639\u06a9\u0633 \u0647\u0627"},"content":{"rendered":"<p><em>&quot;\u062a\u063a\u0630\u06cc\u0647 \u062f\u0631 \u0639\u0645\u0644&quot; \u0645\u062c\u0645\u0648\u0639\u0647 \u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631 \u0631\u0648\u06cc \u0622\u0646\u0686\u0647 \u062a\u06cc\u0645 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0627 \u062f\u0631 \u062c\u0627\u0645\u0639\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u062f \u0645\u062a\u0645\u0631\u06a9\u0632 \u0627\u0633\u062a.<\/em><\/p>\n<p>\u067e\u0633\u062a \u0648\u0628\u0644\u0627\u06af \u0648\u06cc\u0698\u0647 \u062a\u0648\u0633\u0637: \u0644\u0648\u06cc\u0632\u0627 \u0646\u0627\u0633\u0644\u0627\u0648\u0633\u06a9\u06cc\u060c \u0647\u0645\u0627\u0647\u0646\u06af \u06a9\u0646\u0646\u062f\u0647 \u0622\u0645\u0648\u0632\u0634 \u062a\u063a\u0630\u06cc\u0647\u060c \u0634\u0647\u0631\u0633\u062a\u0627\u0646 \u0633\u0627\u0646\u062a\u0627 \u06a9\u0644\u0627\u0631\u0627<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-10285\" src=\"https:\/\/blog.shfb.org\/wp-content\/uploads\/2018\/02\/Nutrition-Poster-on-Display.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0645\u06cc \u062f\u0627\u0646\u06cc\u062f\u060c \u0645\u0627 \u062f\u0631 \u062e\u062f\u0645\u062a \u0627\u0639\u0636\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0644\u06cc\u062a \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0647\u0633\u062a\u06cc\u0645. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u062a\u06cc\u0645 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0648 \u062f\u0633\u062a\u0648\u0631 \u0627\u0644\u0639\u0645\u0644 \u0647\u0627\u06cc\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u067e\u0627\u0646\u06cc\u0627\u06cc\u06cc\u060c \u0648\u06cc\u062a\u0646\u0627\u0645\u06cc\u060c \u0686\u06cc\u0646\u06cc\u060c \u0631\u0648\u0633\u06cc\u060c \u06a9\u0631\u0647 \u0627\u06cc \u0648 \u0641\u0627\u0631\u0633\u06cc \u0645\u062c\u0647\u0632 \u0627\u0633\u062a.<\/p>\n<p>\u0627\u0645\u0627 \u0648\u0642\u062a\u06cc \u062f\u0631 \u0645\u062d\u0644 \u062a\u0648\u0632\u06cc\u0639 \u063a\u0630\u0627 \u0646\u0628\u0627\u0634\u06cc\u0645 \u0686\u0647 \u0627\u062a\u0641\u0627\u0642\u06cc \u0645\u06cc \u0627\u0641\u062a\u062f\u061f \u0648 \u0627\u06af\u0631 \u062f\u0631 \u0622\u0646 \u0631\u0648\u0632 \u0628\u0647 \u0627\u0639\u0636\u0627 \u0627\u0633\u06a9\u0648\u0627\u0634 \u0627\u0633\u067e\u0627\u06af\u062a\u06cc \u0628\u062e\u0648\u0631\u0646\u062f \u0686\u0647\u061f \u062a\u0631\u06a9\u06cc\u0628 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0646\u0627\u0622\u0634\u0646\u0627 \u0628\u0627 \u0645\u0648\u0627\u0646\u0639 \u0632\u0628\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u062a\u06cc\u062c\u0647 \u0686\u0646\u062f\u0627\u0646 \u0645\u062b\u0628\u062a\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0645\u0627 \u067e\u0648\u0633\u062a\u0631\u0647\u0627\u06cc &quot;\u0645\u062d\u0635\u0648\u0644 \u0646\u0627\u0622\u0634\u0646\u0627&quot; \u062e\u0648\u062f \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0631\u062f\u06cc\u0645! \u067e\u0648\u0633\u062a\u0631\u0647\u0627 \u062d\u0627\u0648\u06cc \u0639\u06a9\u0633 \u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0647\u0627\u06cc \u06af\u0627\u0645 \u0628\u0647 \u06af\u0627\u0645 \u0646\u062d\u0648\u0647 \u067e\u062e\u062a \u0622\u0646 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f. \u0622\u0646\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0631\u0631\u0627\u0633\u062a\u060c \u0632\u06cc\u0628\u0627 \u0648 \u0622\u0645\u0648\u0632\u0646\u062f\u0647 \u0647\u0633\u062a\u0646\u062f!<\/p>\n<p>\u0633\u062a\u0627\u0631\u06af\u0627\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062a\u0627\u0632\u0647 \u0632\u0645\u0633\u062a\u0627\u0646\u06cc \u062f\u0631 \u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u062f\u0631 \u0627\u0637\u0631\u0627\u0641 \u0647\u0633\u062a\u0646\u062f - \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc\u060c \u06a9\u062f\u0648 \u062d\u0644\u0648\u0627\u06cc\u06cc \u062f\u0644\u06cc\u06a9\u0627\u062a\u0627\u060c \u06a9\u062f\u0648 \u0628\u0644\u0648\u0637\u060c \u06a9\u062f\u0648 \u0627\u0633\u067e\u0627\u06af\u062a\u06cc \u0648 \u0628\u0627\u062f\u0645\u062c\u0627\u0646. \u067e\u0648\u0633\u062a\u0631 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0647\u0645 \u062f\u0627\u0631\u06cc\u0645!<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u062a\u0639\u062f\u0627\u062f\u06cc \u0627\u0632 \u067e\u0648\u0633\u062a\u0631\u0647\u0627 \u0622\u0645\u062f\u0647 \u0627\u0633\u062a:<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-10286\" src=\"https:\/\/blog.shfb.org\/wp-content\/uploads\/2018\/02\/Butternut-Squash.jpg\" alt=\"\" width=\"600\" height=\"800\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-10287\" src=\"https:\/\/blog.shfb.org\/wp-content\/uploads\/2018\/02\/Acorn-Squash.jpg\" alt=\"\" width=\"600\" height=\"800\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-10288\" src=\"https:\/\/blog.shfb.org\/wp-content\/uploads\/2018\/02\/Eggplant.jpg\" alt=\"\" width=\"600\" height=\"800\" \/><\/p>\n<p>\u0645\u0627 \u0627\u062e\u06cc\u0631\u0627\u064b \u0634\u0631\u0648\u0639 \u0628\u0647 \u06a9\u0627\u0631 \u0628\u0631 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a\u0631\u0647\u0627\u06cc \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062a\u0627\u0632\u0647 \u0628\u0647\u0627\u0631\u06cc \u062e\u0648\u062f \u06a9\u0631\u062f\u0647 \u0627\u06cc\u0645. \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0622\u0646\u0647\u0627 \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0646\u062f\u060c \u0634\u0645\u0627 \u0631\u0627 &quot;\u062f\u0631 \u062c\u0631\u06cc\u0627\u0646&quot; \u0642\u0631\u0627\u0631 \u0645\u06cc \u062f\u0647\u06cc\u0645!<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Nutrition in Action\u201d is a series focused on what our Nutrition team is up to in the community. Special Blog Post By: Luiza Naslausky, Nutrition Education Coordinator, Santa Clara County  [&#8230;]<\/p>\n","protected":false},"author":30,"featured_media":10285,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[244],"tags":[],"class_list":["post-10283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nutrition in Action: Making Unfamiliar Produce Prep Easy Through Photos | Second Harvest of Silicon Valley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shfb.org\/fa\/impact\/blog\/nutrition-action-making-unfamiliar-produce-prep-easy-photos\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition in Action: Making Unfamiliar Produce Prep Easy Through Photos\" \/>\n<meta property=\"og:description\" content=\"&#8220;Nutrition in Action\u201d is a series focused on what our Nutrition team is up to in the community. 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