{"id":12391,"date":"2019-04-04T16:04:18","date_gmt":"2019-04-04T16:04:18","guid":{"rendered":"https:\/\/www.shfb.org\/?p=12391"},"modified":"2019-12-10T21:24:32","modified_gmt":"2019-12-10T21:24:32","slug":"nutrition-in-action-fennel","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/fa\/impact\/blog\/nutrition-in-action-fennel\/","title":{"rendered":"\u062a\u063a\u0630\u06cc\u0647 \u062f\u0631 \u0639\u0645\u0644: \u0633\u0644\u0627\u0645\u060c \u0631\u0627\u0632\u06cc\u0627\u0646\u0647"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><img decoding=\"async\" class=\"aligncenter size-full wp-image-12397\" src=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2019\/04\/fennel-1-e1554159811380.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2019\/04\/fennel-1-e1554159811380-16x12.jpg 16w, https:\/\/www.shfb.org\/wp-content\/uploads\/2019\/04\/fennel-1-e1554159811380-200x150.jpg 200w, https:\/\/www.shfb.org\/wp-content\/uploads\/2019\/04\/fennel-1-e1554159811380-300x225.jpg 300w, https:\/\/www.shfb.org\/wp-content\/uploads\/2019\/04\/fennel-1-e1554159811380-400x300.jpg 400w, https:\/\/www.shfb.org\/wp-content\/uploads\/2019\/04\/fennel-1-e1554159811380-500x375.jpg 500w, https:\/\/www.shfb.org\/wp-content\/uploads\/2019\/04\/fennel-1-e1554159811380.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>\u062f\u0631 \u0645\u0627\u0647 \u06af\u0630\u0634\u062a\u0647\u060c \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u0631\u0627 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062a\u0648\u0632\u06cc\u0639 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u062f\u06cc\u062f\u0647 \u0627\u06cc\u0645. \u0627\u06a9\u062b\u0631 \u0627\u0639\u0636\u0627\u06cc \u0645\u0627 \u0628\u0627 \u0622\u0646 \u0622\u0634\u0646\u0627 \u0646\u06cc\u0633\u062a\u0646\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u062f\u0645\u0648\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u0641\u0642 \u0648 \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631 \u0628\u0648\u062f\u0647 \u0627\u0633\u062a. \u0631\u0627\u0632\u06cc\u0627\u0646\u0647 \u062a\u0631\u062f \u0648 \u06a9\u0645\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u0627\u0633\u062a \u0648 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src=\"https:\/\/www.facebook.com\/plugins\/video.php?href=https%3A%2F%2Fwww.facebook.com%2F2ndharvest%2Fvideos%2F451056072300740%2F&amp;show_text=0&amp;width=267\" width=\"267\" height=\"476\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":12397,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[244],"tags":[],"class_list":["post-12391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nutrition in Action: Hey There, Fennel | Second Harvest of Silicon Valley<\/title>\n<meta name=\"description\" content=\"Fennel is crunchy and slightly sweet, adding a refreshing contribution to your dishes. There are many ways fennel can be used, but our favorite way to use it is in a salad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shfb.org\/fa\/impact\/blog\/nutrition-in-action-fennel\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition in Action: Hey There, Fennel\" \/>\n<meta property=\"og:description\" content=\"Fennel is crunchy and slightly sweet, adding a refreshing contribution to your dishes. 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