{"id":19690,"date":"2022-06-27T16:38:35","date_gmt":"2022-06-27T23:38:35","guid":{"rendered":"https:\/\/www.shfb.org\/?p=19690"},"modified":"2026-02-18T11:33:53","modified_gmt":"2026-02-18T19:33:53","slug":"meal-ideas-for-baby-weaning","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/ko\/impact\/blog\/meal-ideas-for-baby-weaning\/","title":{"rendered":"\uc544\uae30 \uc774\uc720\uc2dd\uc744 \uc704\ud55c \uc2dd\uc0ac \uc544\uc774\ub514\uc5b4"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:80px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2022\/06\/Meal-Ideas-for-Baby-Weaning.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\uc804\ub2e8\uc9c0 \ub2e4\uc6b4\ub85c\ub4dc<\/a><\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>\uc774 \uc7ac\ubbf8\uc788\ub294 \uc544\uae30 \uc74c\uc2dd \ub808\uc2dc\ud53c\ub294 \ud478\ub4dc\ubc45\ud06c\uc5d0\uc11c \ub9e4\uc8fc \uc81c\uacf5\ud558\ub294 \uc601\uc591\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc73c\ub85c \uac00\ub4dd \ucc28 \uc788\uc2b5\ub2c8\ub2e4. \uba87 \uac00\uc9c0 \uac04\ub2e8\ud55c \uc7ac\ub8cc\ub9cc \uc788\uc73c\uba74 \uace0\ud615\uc2dd\uc744 \uba39\ub294 \ubc95\uc744 \ubc30\uc6b0\ub294 \uc544\uae30\ub97c \uc704\ud574 \uc27d\uace0 \uc800\ub834\ud558\uace0 \ub9db\uc788\ub294 \uc2dd\uc0ac\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\ub294 \uc2a4\uc2a4\ub85c \uba39\uc744 \uc218 \uc788\ub294 6\uac1c\uc6d4 \uc774\uc0c1\uc758 \uc544\uae30\uc5d0\uac8c \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc591\ud55c \ub9db\uacfc \uc9c8\uac10\uc744 \uc77c\ucc0d \ub3c4\uc785\ud558\uba74 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \ud3c9\uc0dd \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798\ub294 \uc77c\ubc18\uc801\uc778 \uc2dd\ud488 \uc740\ud589 \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc900\ube44\ud558\uae30 \uc26c\uc6b4 \uac04\ub2e8\ud558\uace0 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\uc0ac \uc544\uc774\ub514\uc5b4\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc601\uc591\uac00 \uc788\ub294 \uc544\uae30 \uc774\uc720\uc2dd \ub808\uc2dc\ud53c<\/h2>\n<h3>\uc544\ubcf4\uce74\ub3c4 \ub9e4\uc2dc<\/h3>\n<p>\uc775\uc740 \uc544\ubcf4\uce74\ub3c4\ub97c \uc73c\uae68\uc11c \ud0a4\ub178\uc544\ub098 \ucf54\ud2f0\uc9c0 \uce58\uc988\uc640 \uc11e\uc73c\uba74 \ub2e8\ubc31\uc9c8\uacfc \uc2dd\uac10\uc744 \ub354\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ud6c4\ubb34\uc2a4 \ub525<\/h3>\n<p>\ubd80\ub4dc\ub7fd\uace0 \uc601\uc591\uac00 \uc788\ub294 \ub514\ud551\uc18c\uc2a4\ub97c \ub9cc\ub4e4\ub824\uba74 \ubcd1\uc544\ub9ac\ucf69\uc5d0 \uc57d\uac04\uc758 \uae30\ub984, \uc2dc\uae08\uce58, \ub808\ubaac\uc999\uc744 \ub123\uc5b4 \uc11e\uc73c\uc138\uc694.<\/p>\n<h3>\uc694\uac70\ud2b8 &amp; \ubca0\ub9ac \ub9e4\uc2dc<\/h3>\n<p>\uc694\uac70\ud2b8\uc640 \ubca0\ub9ac\ub97c \uc11e\uc5b4 \ud06c\ub9ac\ubbf8\ud558\uace0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub2ec\ucf64\ud55c \uac04\uc2dd\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694.<\/p>\n<h3>\ube0c\ub85c\ucf5c\ub9ac \uacc4\ub780 \ubc14\uc774\ud2b8<\/h3>\n<p>\uacc4\ub780, \uce58\uc988, \uc798\uac8c \uc36c \ube0c\ub85c\ucf5c\ub9ac\ub97c \uc11e\uc740 \ud6c4 \uba38\ud540 \ud32c\uc5d0 \uad6c\uc6cc \uba39\uae30 \ud3b8\ud55c \ud06c\uae30\ub85c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<h3>\ubc14\ub098\ub098 \ud32c\ucf00\uc774\ud06c<\/h3>\n<p>\uc798 \uc775\uc740 \ubc14\ub098\ub098\ub97c \uc73c\uae68\uace0 \uacc4\ub780, \ubc00\uac00\ub8e8, \uacc4\ud53c\uc640 \uc11e\uc5b4 \ubd80\ub4dc\ub7fd\uace0 \uc544\uae30\uac00 \uba39\uae30 \uc88b\uc740 \ud32c\ucf00\uc774\ud06c\ub97c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n<h3>\ub9dd\uace0 \uc0ac\uacfc \uc18c\uc2a4<\/h3>\n<p>\uc775\ud78c \uc0ac\uacfc, \ub9dd\uace0, \uc57d\uac04\uc758 \ub808\ubaac\uc999\uc744 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \uc11e\uc5b4\uc11c \ub9db\uc788\ub294 \uacfc\uc77c \ud4cc\ub808\ub97c \ub9cc\ub4dc\uc138\uc694.<\/p>\n<h3>\ud130\ud0a4 \ubbf8\ud2b8\ubcfc<\/h3>\n<p>\ub2e4\uc9c4 \uce60\uba74\uc870\uace0\uae30\ub97c \uc775\ud78c \ub2f9\uadfc\uacfc \uc140\ub7ec\ub9ac\uc640 \uc11e\uc5b4 \uc791\uc740 \ubbf8\ud2b8\ubcfc \ubaa8\uc591\uc73c\ub85c \ub9cc\ub4e4\uace0 \uc644\uc804\ud788 \uc775\uc744 \ub54c\uae4c\uc9c0 \uad7d\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uad6c\uc6b4 \ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc \ud4e8\ub808<\/h3>\n<p>\ubc84\ud130\ub11b \uc2a4\ucffc\uc2dc\ub97c \ub9c8\ub298\uacfc \uc21c\ud55c \ud5a5\uc2e0\ub8cc\uc640 \ud568\uaed8 \uad6c\uc6b4 \ub2e4\uc74c \uc6b0\uc720\uc640 \uc11e\uc5b4\uc11c \ubd80\ub4dc\ub7ec\uc6b4 \ud4cc\ub808\ub97c \ub9cc\ub4dc\uc138\uc694.<\/p>\n<h3>\ucf5c\ub9ac\ud50c\ub77c\uc6cc \uce58\uc988 \ucf00\uc774\ud06c<\/h3>\n<p>\ube75, \ucf5c\ub9ac\ud50c\ub77c\uc6cc, \uacc4\ub780, \uce58\uc988\ub97c \uac00\ubccd\uac8c \uc11e\uc740 \ud6c4 \ud328\ud2f0 \ubaa8\uc591\uc73c\ub85c \ube5a\uc5b4 \ub178\ub987\ub178\ub987\ud574\uc9c8 \ub54c\uae4c\uc9c0 \uad7d\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc624\ub80c\uc9c0 \uc0dd\uac15 \uc544\uae30 \ub2f9\uadfc<\/h3>\n<p>\ubc84\ud130, \uc0dd\uac15, \uc624\ub80c\uc9c0 \ud5a5\uc744 \uc0b4\uc9dd \ub354\ud574 \uc544\uae30 \ub2f9\uadfc\uc744 \ubcf6\uc544 \ud48d\ubbf8 \uc788\ub294 \ubc18\ucc2c\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n<h2>\uc5b4\ub9b0 \ub098\uc774\ubd80\ud130 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc7a5\ub824\ud558\ub2e4<\/h2>\n<p>\uc774\ub7ec\ud55c \ub9cc\ub4e4\uae30 \uc26c\uc6b4 \ub808\uc2dc\ud53c\ub294 \uc544\uae30\uc5d0\uac8c \uc0c8\ub85c\uc6b4 \ub9db\uacfc \uc9c8\uac10\uc744 \uc18c\uac1c\ud558\uace0, \ubc1c\ub2ec\uc744 \ub3d5\uace0 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc7a5\ub824\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc8fc\uc758 \uae4a\uac8c \uc2dd\uc0ac\ub97c \uc900\ube44\ud558\uba74 \ubd80\ubaa8\uc640 \uc544\uae30 \ubaa8\ub450\uc5d0\uac8c \uc7ac\ubbf8\uc788\uace0 \ub9e4\ub825\uc801\uc778 \uacbd\ud5d8\uc744 \ub9cc\ub4e4\uc5b4\ub0bc \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub354 \ub9ce\uc740 \uc544\uae30 \uce5c\ud654\uc801 \uc2dd\uc0ac \uc544\uc774\ub514\uc5b4\uc640 \uc601\uc591 \ud301\uc744 \ub2f9\uc0ac\uc5d0\uc11c \ucc3e\uc544\ubcf4\uc138\uc694. <a href=\"https:\/\/www.shfb.org\/nutrition-center\">\uc601\uc591\uc13c\ud130<\/a>. \ub610\ud55c \uc601\uc591 \ubc0f \ub9c8\uc74c\ucc59\uae40 \uc2dd\uc0ac\uc5d0 \ub300\ud55c \ucd94\uac00 \ud1b5\ucc30\ub825\uc744 \ud0d0\uc0c9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/www.shfb.org\/impact\/blog\/stress-and-food\/\" target=\"_blank\" rel=\"noopener\">\uc2a4\ud2b8\ub808\uc2a4\uc640 \uc74c\uc2dd\uc5d0 \ub300\ud55c \uc774 \ube14\ub85c\uadf8 \uac8c\uc2dc\ubb3c<\/a>.<\/p>\n<p><strong>\uba54\ubaa8:<\/strong> \uc0c8\ub85c\uc6b4 \uc74c\uc2dd\uc744 \ub3c4\uc785\ud560 \ub54c\ub294 \ud56d\uc0c1 \uc544\uae30\uc758 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uc138\uc694. \uc18c\uc544\uacfc \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\uc5ec \uc774\ub7ec\ud55c \uc870\ub9ac\ubc95\uc774 \uc790\ub140\uc758 \ubc1c\ub2ec \ub2e8\uacc4\uc5d0 \ub9de\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694.<\/p>\n<p>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":28025,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1297,244],"tags":[964],"class_list":["post-19690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting-nutrition","category-nutrition","tag-nutrition-education"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Meal Ideas for Baby Weaning | Second Harvest of Silicon Valley<\/title>\n<meta name=\"description\" content=\"With just a few simple ingredients, you can create easy, low-cost, and tasty meals for your baby who is learning to eat solids.\" \/>\n<meta name=\"robots\" content=\"index, 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