{"id":27185,"date":"2023-02-09T10:00:53","date_gmt":"2023-02-09T18:00:53","guid":{"rendered":"https:\/\/www.shfb.org\/?p=27185"},"modified":"2026-02-18T11:35:21","modified_gmt":"2026-02-18T19:35:21","slug":"breast-feeding-your-baby","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/ko\/impact\/blog\/breast-feeding-your-baby\/","title":{"rendered":"\uc544\uae30 \ubaa8\uc720\uc218\uc720: \ud544\uc218 \ud301\uacfc \uc2dd\uc0ac \uc544\uc774\ub514\uc5b4"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:80px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2023\/02\/FINAL-Breastfeeding-your-Baby.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\uc804\ub2e8\uc9c0 \ub2e4\uc6b4\ub85c\ub4dc<\/a><\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>\ubaa8\uc720 \uc218\uc720\ub294 \uc131\uc7a5\ud558\ub294 \uc544\uae30\ub97c \uc5f0\uacb0\ud558\uace0 \uc601\uc591\uc744 \uacf5\uae09\ud558\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ubaa8\uc720 \uc218\uc720\uc758 \uc911\uc694\uc131, \uc2e0\uccb4\uc5d0 \ud544\uc694\ud55c \uad8c\uc7a5 \ube44\ud0c0\ubbfc \ubc0f \ubbf8\ub124\ub784, \uc990\uae38 \uc218 \uc788\ub294 \uac04\ub2e8\ud55c \uac04\uc2dd \ubc0f \uc2dd\uc0ac \uc544\uc774\ub514\uc5b4\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n<h2>\ubaa8\uc720\uc218\uc720\uac00 \uc911\uc694\ud55c \uc774\uc720<\/h2>\n<p>\ubaa8\uc720 \uc218\uc720\ub294 \uc544\uae30\uc5d0\uac8c \uc131\uc7a5\uacfc \ubc1c\ub2ec\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c \uba74\uc5ed \uccb4\uacc4\ub97c \uac15\ud654\ud558\uace0 \ub2f9\uc2e0\uacfc \uc544\uae30 \uc0ac\uc774\uc758 \uc720\ub300\uac10\uc744 \uc99d\uc9c4\ud569\ub2c8\ub2e4. \ubaa8\uc720 \uc218\uc720\uc758 \uc774\uc810\uc740 \ub2f9\uc2e0\uacfc \uc544\uae30 \ubaa8\ub450\uc5d0\uac8c \ud655\ub300\ub418\uc5b4 \uc7a5\uae30\uc801\uc778 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0 \uc601\uc544\uc5d0\uac8c \uc591\uc721 \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ubaa8\uc720\uc218\uc720 \uc5c4\ub9c8\ub97c \uc704\ud55c \ucd94\ucc9c \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784<\/h2>\n<p>\ubaa8\uc720 \uc218\uc720 \uc911 \uac74\uac15\uacfc \uc544\uae30\uc758 \uc131\uc7a5\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \uc2e0\uccb4\uc5d0\ub294 \ud2b9\uc815 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc601\uc591\uc18c\ub294 \uc5d0\ub108\uc9c0\ub97c \uc720\uc9c0\ud558\uace0 \ubaa8\uc720\uac00 \uc601\uc591\uc774 \ud48d\ubd80\ud558\ub3c4\ub85d \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc9d1\uc911\ud574\uc57c \ud560 \ud575\uc2ec \uc601\uc591\uc18c\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uce7c\uc298:<\/strong> \uc544\uae30\uc758 \ubf08 \ubc1c\ub2ec\uacfc \uc5c4\ub9c8\uc758 \ubf08 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc D:<\/strong> \uce7c\uc298 \ud761\uc218\ub97c \ub3d5\uace0 \uba74\uc5ed \uae30\ub2a5\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucca0:<\/strong> \ube48\ud608\uc744 \uc608\ubc29\ud558\uace0 \uac74\uac15\ud55c \ud608\uc561 \uc21c\ud658\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc B12:<\/strong> \uc801\ud608\uad6c \uc0dd\uc0b0\uc744 \ub3d5\uace0 \uc5d0\ub108\uc9c0 \uc218\uc900\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5fd\uc0b0:<\/strong> \ud2b9\ud788 \ubaa8\uc720\uc218\uc720 \ucd08\uae30 \ub2e8\uacc4\uc5d0\uc11c \uc138\ud3ec\uc758 \uc131\uc7a5\uacfc \ubc1c\ub2ec\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubaa8\uc720\uc218\uc720 \uc5c4\ub9c8\ub97c \uc704\ud55c \uac04\ub2e8\ud55c \uac04\uc2dd\uacfc \uc2dd\uc0ac \uc544\uc774\ub514\uc5b4<\/h2>\n<p>\ubaa8\uc720\uc218\uc720\ub97c \ud558\ub294 \uc5c4\ub9c8\ub77c\uba74 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\uc0ac\uc640 \uac04\uc2dd\uc73c\ub85c \uc5d0\ub108\uc9c0 \uc218\uc900\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac04\ub2e8\ud558\uace0 \uac74\uac15\ud55c \uba87 \uac00\uc9c0 \uc635\uc158\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc624\ud2b8\ubc00:<\/strong> \uc12c\uc720\uc9c8\uacfc \ucca0\ubd84\uc758 \uc88b\uc740 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4. \ucd94\uac00 \uc601\uc591\uc744 \uc704\ud574 \uacac\uacfc\ub958, \uc528\uc557 \ub610\ub294 \uacfc\uc77c\uc744 \ucd94\uac00\ud558\uc138\uc694.<\/li>\n<li><strong>\uadf8\ub9ad \uc694\uac70\ud2b8:<\/strong> \ub2e8\ubc31\uc9c8\uacfc \uce7c\uc298\uc774 \ud48d\ubd80\ud558\uace0, \uacfc\uc77c\uc774\ub098 \uadf8\ub798\ub180\ub77c\uc640 \ud568\uaed8 \uba39\uae30 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacc4\ub780:<\/strong> \ud544\uc218 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc744 \uc81c\uacf5\ud558\ub294 \ub2e8\ubc31\uc9c8\uc774 \uac00\ub4dd\ud55c \uac04\uc2dd\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc544\ubcf4\uce74\ub3c4 \ud1a0\uc2a4\ud2b8:<\/strong> \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30 \uc704\ud574 \uc544\ubcf4\uce74\ub3c4\ub97c \uc5b9\uc740 \ud1b5\ubc00 \ud1a0\uc2a4\ud2b8.<\/li>\n<li><strong>\uc2a4\ubb34\ub514:<\/strong> \uacfc\uc77c, \uc57c\ucc44, \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354, \uacac\uacfc\ubc84\ud130\ub97c \uc11e\uc5b4 \uc601\uc591\uc774 \uac00\ub4dd\ud55c \uc2a4\ubb34\ub514\ub97c \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<p>\ub354 \ub9ce\uc740 \uc2dd\uc0ac \uc544\uc774\ub514\uc5b4\ub97c \ubcf4\ub824\uba74 \ub2e4\uc74c\uc744 \ud655\uc778\ud558\uc138\uc694. <a href=\"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/\">\uc544\uae30 \uc774\uc720\uc2dd\uc744 \uc704\ud55c \uc2dd\uc0ac \uc544\uc774\ub514\uc5b4<\/a> \ube14\ub85c\uadf8 \uac8c\uc2dc\ubb3c.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":28036,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1297],"tags":[964],"class_list":["post-27185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting-nutrition","tag-nutrition-education"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Breast Feeding Your Baby: Essential Tips and Meal Ideas | Second Harvest of Silicon Valley<\/title>\n<meta name=\"description\" content=\"Learn about the importance of breastfeeding, recommended vitamins and minerals for you, and simple snack and meal ideas to enjoy.\" \/>\n<meta name=\"robots\" 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