{"id":27199,"date":"2023-02-13T14:30:56","date_gmt":"2023-02-13T22:30:56","guid":{"rendered":"https:\/\/www.shfb.org\/?p=27199"},"modified":"2026-04-09T11:38:10","modified_gmt":"2026-04-09T18:38:10","slug":"reducing-food-waste","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/nl\/impact\/blog\/reducing-food-waste\/","title":{"rendered":"Praktische tips om voedselverspilling te verminderen"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:80px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p style=\"text-align: left;\">Flyer downloaden (<a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2026\/03\/Reducing_Food_Waste_Flyer_Eng_web.pdf\">Engels<\/a> | <a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2026\/03\/Reducing_Food_Waste_Flyer_Span_web.pdf\">Spaans<\/a> | <a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2026\/03\/Reducing_Food_Waste_Flyer_Chin_web.pdf\">Chinese<\/a> | <a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2026\/03\/Reducing_Food_Waste_Flyer_Viet_web.pdf\">Vietnamees<\/a>)<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>Voedselverspilling verminderen is niet alleen goed voor het milieu, maar het kan u ook geld besparen en u helpen het meeste uit uw boodschappen te halen. Hier zijn een paar simpele, uitvoerbare tips om u te helpen voedselverspilling in uw keuken te verminderen.<\/p>\n<h2>Bewust winkelen<\/h2>\n<p>Plan je maaltijden zorgvuldig voordat je naar de winkel gaat, zodat je niet meer koopt dan je nodig hebt. Zo voorkom je dat je ongebruikt voedsel weggooit. Volg deze tips voor een duurzamere winkelervaring:<\/p>\n<ul>\n<li>Maak een boodschappenlijstje op basis van uw wekelijkse maaltijdplan.<\/li>\n<li>Controleer uw voorraadkast en koelkast om te voorkomen dat u dubbele producten koopt.<\/li>\n<li>Koop indien mogelijk in kleinere hoeveelheden, vooral als het om bederfelijke producten gaat.<\/li>\n<\/ul>\n<h2>Juiste voedselopslag<\/h2>\n<p>Door voedsel goed te bewaren, blijft het langer houdbaar. Gebruik deze strategie\u00ebn om uw voedsel vers te houden:<\/p>\n<ul>\n<li>Gebruik luchtdichte containers om restjes en bederfelijke producten te bewaren.<\/li>\n<li>Bewaar fruit en groente apart om te voorkomen dat ze te vroeg rijpen.<\/li>\n<li>Bewaar zuivelproducten in het koudste gedeelte van de koelkast.<\/li>\n<\/ul>\n<h2>Maaltijdvoorbereiding en restjes<\/h2>\n<p>Meal prepping kan helpen voedselverspilling te verminderen door restjes op te maken en ervoor te zorgen dat u genoeg heeft voor de komende week. Denk aan deze tips:<\/p>\n<ul>\n<li>Plan maaltijden met vergelijkbare ingredi\u00ebnten om verspilling te voorkomen.<\/li>\n<li>Gebruik restjes groenten of granen in soepen, stoofschotels of salades.<\/li>\n<li>Etiketteer en dateer uw restjes, zodat u weet wanneer u ze kunt gebruiken.<\/li>\n<\/ul>\n<h2>Composteren<\/h2>\n<p>Als u etensresten hebt, overweeg dan om ze te composteren om afval op de stortplaats te verminderen en rijke grond voor uw tuin te cre\u00ebren. Dit is een geweldige manier om het meeste uit uw etensresten te halen.<\/p>\n<p>Voor meer tips en details over het verminderen van voedselverspilling, bezoek de volledige richtlijnen <a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2026\/03\/Reducing_Food_Waste_Flyer_Eng_web.pdf\">hier<\/a>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":27201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1301],"tags":[964],"class_list":["post-27199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-prep","tag-nutrition-education"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Practical Tips for Reducing Food Waste | Second Harvest of Silicon Valley<\/title>\n<meta name=\"description\" content=\"Mindful tips to reduce food waste and make the most out of your groceries: Rotate your foods in the fridge; 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