The Importance of Nutrition Security in Nourishing Our Communities
Nourishing our communities is at the heart of what food banks do day-in and day-out. The charitable food system, which began as a way to address food insecurity and [...]
Video: Nourishing Your Relationship with Food
Food experiences can have a significant impact on individuals, and Second Harvest is dedicated to building a resilient community that can enjoy cooking and eating with joy. [...]
Nangungunang 6 Dahilan na Mahalaga ang Masustansyang Pagkain para sa mga Mag-aaral sa Paaralan
During the school year, the focus for many households with students is a hectic schedule full of schoolwork, sports and socializing. The foundation for all of these activities is a [...]
Ang Kapangyarihan ng Pagpapagaling ng mga Tradisyunal na Pagkain – Kuwento ni Disney at Diego
Disney and Diego remember sitting at a dining table in their native Acacias, a remote town in the flatlands of Colombia. It was February 2020. Most of the world was [...]
Mga Recipe at Kuwento na Nagpapalaki ng Koneksyon sa Komunidad
Ang mga kuwento sa cookbook na ito mula sa aming magagandang kliyente na sina Livier at Colette, kasama ang aming hindi kapani-paniwalang mga kasosyo na Tadashi ng Recovery Café at Bella Terra Apartments, ay nagpapakita ng aming pilosopiya ng pagbibigay kapangyarihan sa komunidad na aming pinaglilingkuran upang yakapin ang masustansyang pagkain at pagyamanin ang pagmamahal sa pagluluto.
Kailan Ko Ito Kakainin?
One of the best ways to reduce food waste is by understanding the meaning behind food date labels, known as ‘expiration dates’ to most. This handout will help you [...]
Mga Ideya sa Pagkain para sa Pag-awat ng Sanggol
These fun baby food recipes are filled with nutrient-dense foods that the food bank provides weekly. With just a few simple ingredients, you can create easy, low-cost, and tasty meals [...]
Maalalang Pagkain
Mindful eating means being fully attentive with our food - inviting us to be present while cooking, serving, or eating. It allows us to truly savor our food without judgment [...]
Pagpapakain sa Buong Araw
Nourishing your body throughout the day does not have to happen just during mealtime. Good nutrition can be spread throughout the day with snacks, beverages, and even desserts. Here are [...]
Pagpapalakas ng Iyong Immune System
Well-balanced nutrition is key to boosting your immune system and helping fight damage and inflammation in the body. These four key vitamins along with nutrient-rich food sources such as [...]