{"id":12498,"date":"2019-05-01T18:02:46","date_gmt":"2019-05-02T01:02:46","guid":{"rendered":"https:\/\/www.shfb.org\/?p=12498"},"modified":"2021-10-13T15:03:06","modified_gmt":"2021-10-13T22:03:06","slug":"rays-story-why-healthy-food-matters","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/tl\/impact\/blog\/rays-story-why-healthy-food-matters\/","title":{"rendered":"Kuwento ni Ray: Bakit Mahusay ang Mga Malusog na Pagkain"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Inaasahan ni Ray na payuhan ang mga taong nakaranas ng trauma sa kanilang buhay, ngunit sa ngayon ay sinusubukan niyang makakuha ng edukasyon sa isa sa mga pinakamahal na lugar sa bansa. Nagpapasalamat ang mag-aaral sa Mission College para sa pagkain na natanggap niya mula sa Second Harvest dahil sa pagtulong sa kanya na ituloy ang kanyang layunin na maging tagapayo sa kolehiyo.<\/p>\n<blockquote>\n<p><strong>&quot;Tinutulungan ako ng pagkain dahil mayroon akong seguridad sa pagkain sa susunod na ilang linggo. Hindi ko kailangang mag-alala tungkol sa kung ano ang kakailanganin ko para sa tanghalian o hapunan. &quot;<\/strong><\/p>\n<\/blockquote>\n<p>Lumalagong, karaniwang mayroong pagkain sa bahay. Ngunit naalala ni Ray ang isang oras sa pag-urong kung kailan kinailangan ng kanyang pamilya na iwaksi ang kanilang badyet sa pagkain.<\/p>\n<p>&quot;Napansin kong pinaplano namin ang aming pagkain sa paligid ng mas murang sangkap o anumang maaari naming palaguin,&quot; aniya. &quot;Ngunit lumalaking, hindi mo alam ang mga dahilan kung bakit. Sumama ka lang, kahit papaano sa pamilya namin. Hindi namin tinanong sila. Kumain kami at iyon ang mahalaga. &quot;<\/p>\n<p>Si Ray ay lumipat mula sa Gavilan College sa Gilroy sa Mission College sa Santa Clara noong huling pagkahulog. Tulad ng maraming iba pang mga mag-aaral, si Ray ay nagpupumilit na magbayad para sa pagkain at iba pang mga kinakailangang gastos habang nag-aaral sa kolehiyo. Sa kabila ng nagtatrabaho ng dalawang trabaho, nakatira siya sa kanyang van dahil ang renta ay sobrang mahal sa Silicon Valley. Nalaman ni Ray ang tungkol sa Second Harvest&#039;s <a href=\"https:\/\/www.shfb.org\/impact\/blog\/mission-college-food-market\/\">pamamahagi ng pagkain sa campus<\/a> di-nagtagal pagkatapos na siya ay magsimulang mag-aral sa College College. Natatakot siyang humingi ng tulong ngunit kalaunan ay nabuo ang lakas ng loob, nagbabahagi, &quot;Ginawa nilang talagang malugod. At ang pagkakita sa isang linya ng mga tao ay nagparamdam sa akin na kabilang ako. &quot;<\/p>\n<p>Ngayon ay kumukuha siya ng mga groceries isang beses sa isang buwan. Hinihikayat ni Ray ang mga taong nangangailangan ng tulong na huwag mag-alala tungkol sa paghiling nito:<\/p>\n<blockquote>\n<p><strong>&quot;Ako ay isang ministro ng kabataan sa loob ng halos pitong taon at nakikipag-ugnay lamang sa maraming kabataan na dumaan sa ilang trauma, at pakikinig sa kanilang mga kwento, naimpluwensyahan ako sa gawaing panlipunan. Marahil ay mayroon kang maraming mga responsibilidad o mga pangyayari na kailangan mong mag-alala - huwag hayaan ang pagkain na maging isa sa kanila kung may paraan upang makuha ito. Ito ay isang bigat sa iyong mga balikat. Mayroong isang pamayanan sa iyo, lalo na kung ikaw ay isang mag-aaral. \u201d<\/strong><\/p>\n<\/blockquote>\n<p>Pinakain ng kanyang pamayanan, nakatuon siya sa pagtapos na may degree sa sikolohiya at edukasyon. Sa kabila ng mga hamon na kinakaharap niya sa Silicon Valley, naniniwala si Ray na ang kanyang buhay at sahod dito ay mas mahusay kaysa sa kung saan siya lumaki.<\/p>\n<p>Sa iyong suporta, maaaring masiguro ng Second Harvest na mas maraming mga mag-aaral na tulad ni Ray ang hinahabol ang kanilang mga pangarap.<\/p>\n<div class=\"fusion-button-wrapper fusion-aligncenter\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-1 fusion-button-default-span\" style=\"--button_accent_color:#ffffff;--button_accent_hover_color:#FE5000;--button_border_hover_color:#FE5000;--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:#fe5000;--button_gradient_bottom_color:#fe5000;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;--button_text_transform:none;\" target=\"_self\" href=\"https:\/\/impact.shfb.org\/give\/346982\/#!\/donation\/checkout?c_src=dm-owned&amp;c_src2=rays-story-why-healthy-food-matters\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\"><strong>Bigyan para sa mga bata<\/strong><\/span><\/a><\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":12499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[934,103],"tags":[],"class_list":["post-12498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clients","category-stories"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ray&#039;s Story: Why Healthy Food Matters 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