{"id":19690,"date":"2022-06-27T16:38:35","date_gmt":"2022-06-27T23:38:35","guid":{"rendered":"https:\/\/www.shfb.org\/?p=19690"},"modified":"2026-02-18T11:33:53","modified_gmt":"2026-02-18T19:33:53","slug":"meal-ideas-for-baby-weaning","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/tl\/impact\/blog\/meal-ideas-for-baby-weaning\/","title":{"rendered":"Mga Ideya sa Pagkain para sa Pag-awat ng Sanggol"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:80px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2022\/06\/Meal-Ideas-for-Baby-Weaning.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Mag-download ng flyer<\/a><\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>Ang mga nakakatuwang recipe ng pagkain ng sanggol na ito ay puno ng mga pagkaing siksik sa sustansya na ibinibigay ng food bank linggu-linggo. Sa ilang simpleng sangkap, maaari kang lumikha ng madali, mura, at masarap na pagkain para sa iyong sanggol na natututong kumain ng mga solido. Ang mga recipe na ito ay inirerekomenda para sa mga sanggol na anim na buwan at mas matanda na may kakayahang magpakain sa sarili.<\/p>\n<p>Ang maagang pagpapakilala ng iba&#039;t ibang lasa at texture ay makakatulong na mahikayat ang panghabambuhay na ugali ng malusog na pagkain. Nasa ibaba ang ilang simple at masustansyang ideya ng pagkain na madaling ihanda gamit ang mga karaniwang sangkap ng food bank.<\/p>\n<h2>Masustansiyang Mga Recipe sa Pag-awat ng Sanggol<\/h2>\n<h3>Avocado Mash<\/h3>\n<p>I-mash ang hinog na avocado at ihalo ito sa quinoa o cottage cheese para sa karagdagang protina at texture.<\/p>\n<h3>Hummus Dip<\/h3>\n<p>Haluin ang garbanzo beans na may kaunting mantika, spinach, at lemon juice para sa makinis at masustansyang sawsaw.<\/p>\n<h3>Yogurt at Berry Mash<\/h3>\n<p>Pagsamahin ang yogurt na may pinaghalong berries upang lumikha ng creamy at natural na matamis na pagkain.<\/p>\n<h3>Mga Kagat ng Itlog ng Broccoli<\/h3>\n<p>Paghaluin ang mga itlog, keso, at pinong tinadtad na broccoli, pagkatapos ay maghurno sa isang muffin pan para sa madaling kainin na kagat.<\/p>\n<h3>Mga Pancake ng Saging<\/h3>\n<p>I-mash ang hinog na saging at ihalo sa itlog, harina, at kanela para makagawa ng malambot, baby-friendly na pancake.<\/p>\n<h3>Mango Applesauce<\/h3>\n<p>Haluin ang nilutong mansanas, mangga, at kaunting lemon juice hanggang makinis para sa isang masarap na katas ng prutas.<\/p>\n<h3>Mga Meatball ng Turkey<\/h3>\n<p>Paghaluin ang giniling na pabo na may nilutong karot at kintsay, hubugin ng maliliit na bola-bola, at maghurno hanggang sa ganap na maluto.<\/p>\n<h3>Inihaw na Butternut Squash Puree<\/h3>\n<p>Inihaw na butternut squash na may bawang at banayad na pampalasa, pagkatapos ay ihalo sa gatas para sa isang makinis na katas.<\/p>\n<h3>Cauliflower Cheese Cake<\/h3>\n<p>Banayad na haluin ang tinapay, cauliflower, itlog, at keso, hubugin ang mga patties, at maghurno hanggang sa ginintuang.<\/p>\n<h3>Orange Ginger Baby Carrots<\/h3>\n<p>Igisa ang mga baby carrot na may mantikilya, luya, at pahiwatig ng orange zest para sa masarap na side dish.<\/p>\n<h2>Paghihikayat ng Malusog na Pagkain mula sa Maagang Edad<\/h2>\n<p>Ang mga madaling gawin na recipe na ito ay nakakatulong na ipakilala ang mga sanggol sa mga bagong lasa at texture, na sumusuporta sa kanilang pag-unlad at naghihikayat ng malusog na mga gawi sa pagkain. Ang maingat na paghahanda ng pagkain ay maaari ding lumikha ng isang masaya at nakakaengganyo na karanasan para sa parehong mga magulang at mga sanggol.<\/p>\n<p>Maghanap ng higit pang mga ideya sa pagkain na pang-baby at mga tip sa nutrisyon sa aming <a href=\"https:\/\/www.shfb.org\/nutrition-center\">Nutrisyon Center<\/a>. Maaari mo ring tuklasin ang mga karagdagang insight sa nutrisyon at maingat na pagkain <a href=\"https:\/\/www.shfb.org\/impact\/blog\/stress-and-food\/\" target=\"_blank\" rel=\"noopener\">itong blog post tungkol sa stress at pagkain<\/a>.<\/p>\n<p><strong>Tandaan:<\/strong> Laging subaybayan ang iyong sanggol para sa anumang mga reaksiyong alerdyi kapag nagpapakilala ng mga bagong pagkain. Kumonsulta sa isang pediatrician upang matiyak na ang mga recipe na ito ay naaayon sa yugto ng pag-unlad ng iyong anak.<\/p>\n<p>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":28025,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1297,244],"tags":[964],"class_list":["post-19690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting-nutrition","category-nutrition","tag-nutrition-education"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Meal Ideas for Baby Weaning | Second Harvest of Silicon Valley<\/title>\n<meta name=\"description\" content=\"With just a few simple ingredients, you can create easy, low-cost, and tasty meals for your baby who is learning to eat solids.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shfb.org\/tl\/impact\/blog\/meal-ideas-for-baby-weaning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meal Ideas for Baby Weaning\" \/>\n<meta property=\"og:description\" content=\"With just a few simple ingredients, you can create easy, low-cost, and tasty meals for your baby who is learning to eat solids.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shfb.org\/tl\/impact\/blog\/meal-ideas-for-baby-weaning\/\" \/>\n<meta property=\"og:site_name\" content=\"Second Harvest of Silicon Valley\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/2ndharvest\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-27T23:38:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-18T19:33:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2022\/06\/DSC_0780_Giselle.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"798\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Second Harvest of Silicon Valley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@2ndharvest\" \/>\n<meta name=\"twitter:site\" content=\"@2ndharvest\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Second Harvest of Silicon Valley\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/\"},\"author\":{\"name\":\"Second Harvest of Silicon Valley\",\"@id\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/#\\\/schema\\\/person\\\/aef78c2a4472b480dd9b3509f40bd4a5\"},\"headline\":\"Meal Ideas for Baby Weaning\",\"datePublished\":\"2022-06-27T23:38:35+00:00\",\"dateModified\":\"2026-02-18T19:33:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/\"},\"wordCount\":931,\"publisher\":{\"@id\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.shfb.org\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/DSC_0780_Giselle.jpg\",\"keywords\":[\"Nutrition Education\"],\"articleSection\":[\"Parenting Nutrition\",\"Nutrition\"],\"inLanguage\":\"tl\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/\",\"url\":\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/\",\"name\":\"Meal Ideas for Baby Weaning | Second Harvest of Silicon Valley\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.shfb.org\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/DSC_0780_Giselle.jpg\",\"datePublished\":\"2022-06-27T23:38:35+00:00\",\"dateModified\":\"2026-02-18T19:33:53+00:00\",\"description\":\"With just a few simple ingredients, you can create easy, low-cost, and tasty meals for your baby who is learning to eat solids.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/#breadcrumb\"},\"inLanguage\":\"tl\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tl\",\"@id\":\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.shfb.org\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/DSC_0780_Giselle.jpg\",\"contentUrl\":\"https:\\\/\\\/www.shfb.org\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/DSC_0780_Giselle.jpg\",\"width\":1200,\"height\":798,\"caption\":\"Second Harvest client\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.shfb.org\\\/impact\\\/blog\\\/meal-ideas-for-baby-weaning\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.shfb.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Meal Ideas for Baby Weaning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/\",\"name\":\"Second Harvest of Silicon Valley\",\"description\":\"Building a hunger-free community\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tl\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/#organization\",\"name\":\"Second Harvest of Silicon Valley\",\"url\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tl\",\"@id\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.shfb.org\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/SHFB_Primary_Logo_RGB@2x-8.png\",\"contentUrl\":\"https:\\\/\\\/www.shfb.org\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/SHFB_Primary_Logo_RGB@2x-8.png\",\"width\":753,\"height\":575,\"caption\":\"Second Harvest of Silicon Valley\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/2ndharvest\\\/\",\"https:\\\/\\\/x.com\\\/2ndharvest\",\"https:\\\/\\\/www.instagram.com\\\/2ndharvest\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/second-harvest-food-bank\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/2ndharvest\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/Secondharvestfood\",\"https:\\\/\\\/www.tiktok.com\\\/@2ndharvest\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.shfb.org\\\/nl\\\/#\\\/schema\\\/person\\\/aef78c2a4472b480dd9b3509f40bd4a5\",\"name\":\"Second Harvest of Silicon Valley\",\"url\":\"https:\\\/\\\/www.shfb.org\\\/tl\\\/impact\\\/blog\\\/author\\\/second-harvest-of-silicon-valley\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Meal Ideas for Baby Weaning | Second Harvest of Silicon Valley","description":"With just a few simple ingredients, you can create easy, low-cost, and tasty meals for your baby who is learning to eat solids.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.shfb.org\/tl\/impact\/blog\/meal-ideas-for-baby-weaning\/","og_locale":"en_US","og_type":"article","og_title":"Meal Ideas for Baby Weaning","og_description":"With just a few simple ingredients, you can create easy, low-cost, and tasty meals for your baby who is learning to eat solids.","og_url":"https:\/\/www.shfb.org\/tl\/impact\/blog\/meal-ideas-for-baby-weaning\/","og_site_name":"Second Harvest of Silicon Valley","article_publisher":"https:\/\/www.facebook.com\/2ndharvest\/","article_published_time":"2022-06-27T23:38:35+00:00","article_modified_time":"2026-02-18T19:33:53+00:00","og_image":[{"width":1200,"height":798,"url":"https:\/\/www.shfb.org\/wp-content\/uploads\/2022\/06\/DSC_0780_Giselle.jpg","type":"image\/jpeg"}],"author":"Second Harvest of Silicon Valley","twitter_card":"summary_large_image","twitter_creator":"@2ndharvest","twitter_site":"@2ndharvest","twitter_misc":{"Written by":"Second Harvest of Silicon Valley","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/#article","isPartOf":{"@id":"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/"},"author":{"name":"Second Harvest of Silicon Valley","@id":"https:\/\/www.shfb.org\/nl\/#\/schema\/person\/aef78c2a4472b480dd9b3509f40bd4a5"},"headline":"Meal Ideas for Baby Weaning","datePublished":"2022-06-27T23:38:35+00:00","dateModified":"2026-02-18T19:33:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/"},"wordCount":931,"publisher":{"@id":"https:\/\/www.shfb.org\/nl\/#organization"},"image":{"@id":"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shfb.org\/wp-content\/uploads\/2022\/06\/DSC_0780_Giselle.jpg","keywords":["Nutrition Education"],"articleSection":["Parenting Nutrition","Nutrition"],"inLanguage":"tl"},{"@type":"WebPage","@id":"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/","url":"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/","name":"Meal Ideas for Baby Weaning | Second Harvest of Silicon Valley","isPartOf":{"@id":"https:\/\/www.shfb.org\/nl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/#primaryimage"},"image":{"@id":"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shfb.org\/wp-content\/uploads\/2022\/06\/DSC_0780_Giselle.jpg","datePublished":"2022-06-27T23:38:35+00:00","dateModified":"2026-02-18T19:33:53+00:00","description":"With just a few simple ingredients, you can create easy, low-cost, and tasty meals for your baby who is learning to eat solids.","breadcrumb":{"@id":"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/#breadcrumb"},"inLanguage":"tl","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/"]}]},{"@type":"ImageObject","inLanguage":"tl","@id":"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/#primaryimage","url":"https:\/\/www.shfb.org\/wp-content\/uploads\/2022\/06\/DSC_0780_Giselle.jpg","contentUrl":"https:\/\/www.shfb.org\/wp-content\/uploads\/2022\/06\/DSC_0780_Giselle.jpg","width":1200,"height":798,"caption":"Second Harvest client"},{"@type":"BreadcrumbList","@id":"https:\/\/www.shfb.org\/impact\/blog\/meal-ideas-for-baby-weaning\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.shfb.org\/"},{"@type":"ListItem","position":2,"name":"Meal Ideas for Baby Weaning"}]},{"@type":"WebSite","@id":"https:\/\/www.shfb.org\/nl\/#website","url":"https:\/\/www.shfb.org\/nl\/","name":"Pangalawang Pag-aani ng Silicon Valley","description":"Ang pagbuo ng isang pamayanan na walang kagutuman","publisher":{"@id":"https:\/\/www.shfb.org\/nl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.shfb.org\/nl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tl"},{"@type":"Organization","@id":"https:\/\/www.shfb.org\/nl\/#organization","name":"Pangalawang Pag-aani ng Silicon Valley","url":"https:\/\/www.shfb.org\/nl\/","logo":{"@type":"ImageObject","inLanguage":"tl","@id":"https:\/\/www.shfb.org\/nl\/#\/schema\/logo\/image\/","url":"https:\/\/www.shfb.org\/wp-content\/uploads\/2019\/07\/SHFB_Primary_Logo_RGB@2x-8.png","contentUrl":"https:\/\/www.shfb.org\/wp-content\/uploads\/2019\/07\/SHFB_Primary_Logo_RGB@2x-8.png","width":753,"height":575,"caption":"Second Harvest of Silicon Valley"},"image":{"@id":"https:\/\/www.shfb.org\/nl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/2ndharvest\/","https:\/\/x.com\/2ndharvest","https:\/\/www.instagram.com\/2ndharvest\/","https:\/\/www.linkedin.com\/company\/second-harvest-food-bank\/","https:\/\/www.pinterest.com\/2ndharvest\/","https:\/\/www.youtube.com\/user\/Secondharvestfood","https:\/\/www.tiktok.com\/@2ndharvest"]},{"@type":"Person","@id":"https:\/\/www.shfb.org\/nl\/#\/schema\/person\/aef78c2a4472b480dd9b3509f40bd4a5","name":"Pangalawang Pag-aani ng Silicon Valley","url":"https:\/\/www.shfb.org\/tl\/impact\/blog\/author\/second-harvest-of-silicon-valley\/"}]}},"_links":{"self":[{"href":"https:\/\/www.shfb.org\/tl\/wp-json\/wp\/v2\/posts\/19690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shfb.org\/tl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shfb.org\/tl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shfb.org\/tl\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shfb.org\/tl\/wp-json\/wp\/v2\/comments?post=19690"}],"version-history":[{"count":0,"href":"https:\/\/www.shfb.org\/tl\/wp-json\/wp\/v2\/posts\/19690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shfb.org\/tl\/wp-json\/wp\/v2\/media\/28025"}],"wp:attachment":[{"href":"https:\/\/www.shfb.org\/tl\/wp-json\/wp\/v2\/media?parent=19690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shfb.org\/tl\/wp-json\/wp\/v2\/categories?post=19690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shfb.org\/tl\/wp-json\/wp\/v2\/tags?post=19690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}