{"id":27193,"date":"2023-02-17T11:00:17","date_gmt":"2023-02-17T19:00:17","guid":{"rendered":"https:\/\/www.shfb.org\/?p=27193"},"modified":"2026-04-09T11:36:20","modified_gmt":"2026-04-09T18:36:20","slug":"poultry-safety","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/tl\/impact\/blog\/poultry-safety\/","title":{"rendered":"Kaligtasan ng Manok: Pinakamahuhusay na Kasanayan para sa Paghawak at Pagluluto"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:80px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>I-download ang flyer (<a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2023\/02\/FINAL-Keeping-Poultry-Safe-en.pdf\" target=\"_blank\" rel=\"noopener\">Ingles<\/a> | <a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2023\/02\/FINAL-Keeping-Poultry-Safe-es.pdf\" target=\"_blank\" rel=\"noopener\">Espa\u00f1ol<\/a> | <a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2023\/02\/FINAL-Keeping-Poultry-Safe-vi.pdf\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng Vi\u1ec7t<\/a> | <a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2023\/02\/FINAL-Keeping-Poultry-Safe-zh.pdf\" target=\"_blank\" rel=\"noopener\">\u4e2d\u6587<\/a>)<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>Paano ligtas na hawakan at lutuin ang manok: Gamitin ang pinakamahuhusay na kagawian na ito sa iyong tahanan kapag humahawak, nagde-defrost, nagluluto, at nag-iimbak ng manok. Ang wastong paghawak at pagluluto ng manok ay nakakatulong na maiwasan ang sakit na dala ng pagkain at matiyak na ang iyong mga pagkain ay parehong ligtas at masarap.<\/p>\n<h2>Ligtas na Paghawak ng Manok<\/h2>\n<p>Bago maghanda ng manok, laging hugasan ang iyong mga kamay nang maigi. Narito ang ilang mahahalagang tip sa paghawak ng hilaw na manok:<\/p>\n<ul>\n<li>Hugasan ang iyong mga kamay bago at pagkatapos humawak ng hilaw na manok upang maiwasan ang cross-contamination.<\/li>\n<li>Huwag kailanman hugasan ang hilaw na manok dahil maaari itong kumalat ng bakterya sa iba pang mga ibabaw.<\/li>\n<\/ul>\n<h2>Pagdefrost ng Manok<\/h2>\n<p>Kapag nagde-defrost ng manok, huwag iwanan ito sa temperatura ng kuwarto. Gumamit ng isa sa mga ligtas na pamamaraang ito:<\/p>\n<ul>\n<li>I-defrost sa refrigerator para sa mabagal, ligtas na lasaw.<\/li>\n<li>Gumamit ng malamig na tubig, palitan ang tubig tuwing 30 minuto, para sa mas mabilis na pagtunaw.<\/li>\n<li>Kung gumagamit ng microwave, lutuin kaagad pagkatapos lasaw.<\/li>\n<\/ul>\n<h2>Pagluluto ng Manok<\/h2>\n<p>Napakahalaga na magluto ng manok sa tamang panloob na temperatura. Sundin ang mga alituntuning ito:<\/p>\n<ul>\n<li>Magluto ng manok sa panloob na temperatura na 165\u00b0F upang matiyak na ligtas itong kainin.<\/li>\n<\/ul>\n<h2>Pag-iimbak ng Manok<\/h2>\n<p>Ang wastong imbakan ay susi sa pagpapanatiling ligtas ng iyong manok para magamit sa ibang pagkakataon. Sundin ang mga tip na ito:<\/p>\n<ul>\n<li>Itago ang natitirang nilutong manok sa refrigerator sa loob ng 3-4 na araw.<\/li>\n<li>I-freeze ang manok para sa mas mahabang imbakan, depende sa anyo (buo, piraso, o giniling).<\/li>\n<\/ul>\n<p>Para sa higit pang mga detalye sa pagpapanatiling ligtas ng manok, bisitahin ang buong alituntunin <a href=\"https:\/\/www.shfb.org\/wp-content\/uploads\/2023\/02\/FINAL-Keeping-Poultry-Safe-en.pdf\">dito<\/a>.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":27189,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1301],"tags":[981],"class_list":["post-27193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-prep","tag-food-safety"],"acf":[],"yoast_head":"<!-- This site is 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