{"id":10201,"date":"2018-02-01T08:00:44","date_gmt":"2018-02-01T16:00:44","guid":{"rendered":"http:\/\/blog.shfb.org\/?p=10201"},"modified":"2021-07-09T09:52:01","modified_gmt":"2021-07-09T16:52:01","slug":"nutrition-newbie-sizzling-view","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/vi\/impact\/blog\/nutrition-newbie-sizzling-view\/","title":{"rendered":"Dinh d\u01b0\u1ee1ng trong h\u00e0nh \u0111\u1ed9ng: C\u00f3 \u0111\u01b0\u1ee3c c\u00e1i nh\u00ecn h\u1ea5p d\u1eabn v\u1ec1 c\u00e1ch n\u1ea5u \u0103n l\u00e0nh m\u1ea1nh"},"content":{"rendered":"<p><em>Dinh d\u01b0\u1ee1ng trong h\u00e0nh \u0111\u1ed9ng. M\u1ed9t lo\u1ea1t t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec nh\u00f3m dinh d\u01b0\u1ee1ng c\u1ee7a ch\u00fang t\u00f4i h\u01b0\u1edbng \u0111\u1ebfn trong c\u1ed9ng \u0111\u1ed3ng.<\/em><\/p>\n<p>Blog \u0111\u1eb7c bi\u1ec7t \u0110\u0103ng b\u1edfi: Diana Garcia, \u0110i\u1ec1u ph\u1ed1i vi\u00ean gi\u00e1o d\u1ee5c dinh d\u01b0\u1ee1ng<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-10202\" src=\"https:\/\/blog.shfb.org\/wp-content\/uploads\/2018\/01\/setting-the-scene.jpg\" alt=\"\" width=\"600\" height=\"424\" \/><\/p>\n<p>Tin t\u1ee9c th\u00fa v\u1ecb: B\u1ed9 ph\u1eadn dinh d\u01b0\u1ee1ng c\u1ee7a ch\u00fang t\u00f4i hi\u1ec7n \u0111ang th\u1ef1c hi\u1ec7n c\u00e1c video n\u1ea5u \u0103n! \u00dd t\u01b0\u1edfng \u0111\u01b0\u1ee3c \u0111\u01b0a ra sau th\u00e0nh c\u00f4ng c\u1ee7a c\u00e1c h\u1ed9i th\u1ea3o n\u1ea5u \u0103n m\u00e0 ch\u00fang t\u00f4i \u0111\u00e3 th\u1ef1c hi\u1ec7n trong c\u1ed9ng \u0111\u1ed3ng v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea3n h\u1ed3i t\u00edch c\u1ef1c. \u0110\u1ec3 gi\u1eef \u0111\u00e0 ph\u00e1t tri\u1ec3n v\u00e0 th\u00fac \u0111\u1ea9y kh\u00e1ch h\u00e0ng \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, ch\u00fang t\u00f4i \u0111\u00e3 ngh\u0129 \u0111\u1ebfn vi\u1ec7c s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ti\u1ec7n truy\u1ec1n th\u00f4ng x\u00e3 h\u1ed9i \u0111\u1ec3 chia s\u1ebb c\u00f4ng th\u1ee9c n\u1ea5u \u0103n v\u00e0 l\u1eddi khuy\u00ean v\u1ec1 c\u00e1ch n\u1ea5u th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh v\u1edbi ng\u00e2n s\u00e1ch. V\u00e0 r\u1ed3i ch\u00fang t\u00f4i ngh\u0129, sao T\u1ea1i sao kh\u00f4ng? H\u00e3y l\u00e0m m\u1ed9t s\u1ed1 video n\u1ea5u \u0103n!<\/p>\n<p>Qu\u00e1 tr\u00ecnh quay phim b\u1eaft \u0111\u1ea7u r\u1ea5t kh\u00f4ng ch\u00ednh th\u1ee9c. Video \u0111\u1ea7u ti\u00ean c\u1ee7a ch\u00fang t\u00f4i gi\u1edbi thi\u1ec7u c\u00f4ng th\u1ee9c g\u1ea1o l\u1ee9c t\u00f4i chu\u1ea9n b\u1ecb trong c\u00e1c bu\u1ed5i h\u1ed9i th\u1ea3o v\u00e0 tr\u00ecnh di\u1ec5n n\u1ea5u \u0103n t\u1ea1i c\u00e1c trang web c\u1ee7a c\u01a1 quan \u0111\u1ed1i t\u00e1c. Sau video \u0111\u1ea7u ti\u00ean \u0111\u00f3, nh\u00f3m c\u1ee7a ch\u00fang t\u00f4i mu\u1ed1n t\u1ea1o th\u00eam video v\u1ec1 c\u00e1c c\u00f4ng th\u1ee9c n\u1ea5u \u0103n b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m t\u01b0\u01a1i m\u00e0 kh\u00e1ch h\u00e0ng nh\u1eadn \u0111\u01b0\u1ee3c, nh\u01b0ng g\u1eb7p kh\u00f3 kh\u0103n khi n\u1ea5u.<\/p>\n<p>V\u00ec v\u1eady, t\u00f4i \u0111\u00e3 mua m\u1ed9t s\u1ed1 \u0111\u00e8n chi\u1ebfu s\u00e1ng v\u00e0 ch\u00e2n m\u00e1y, sau \u0111\u00f3 l\u00e0m vi\u1ec7c v\u1edbi video spaghetti squash, ti\u1ebfp theo l\u00e0 squash butternut.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-10203\" src=\"https:\/\/blog.shfb.org\/wp-content\/uploads\/2018\/01\/behind-the-scenes.jpg\" alt=\"\" width=\"400\" height=\"533\" \/><\/p>\n<p>Do \u0111\u00f3, hi\u1ec7n t\u1ea1i ch\u00fang t\u00f4i c\u00f3 ba video v\u00e0 ch\u00fang t\u00f4i s\u1ebd t\u1ea1o m\u1ed9t video m\u1edbi m\u1ed7i th\u00e1ng! M\u1eb7c d\u00f9 nh\u00f3m c\u1ee7a t\u00f4i kh\u00f4ng c\u00f3 nhi\u1ec1u kinh nghi\u1ec7m quay phim v\u00e0 ch\u1ec9nh s\u1eeda, ch\u00fang t\u00f4i c\u1ed1 g\u1eafng s\u00e1ng t\u1ea1o! Ch\u00fang t\u00f4i \u0111\u00e3 mua c\u00e1c c\u00f4ng c\u1ee5 ch\u1ec9nh s\u1eeda m\u1edbi v\u00e0 b\u1ed9 \u1ed5n \u0111\u1ecbnh, v\u00e0 d\u1ea7n d\u1ea7n ch\u00fang t\u00f4i \u0111ang c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 n\u1ed9i dung c\u1ee7a video. Hi\u1ec7n t\u1ea1i, video c\u1ee7a ch\u00fang t\u00f4i ch\u1ec9 c\u00f3 ph\u1ee5 \u0111\u1ec1 b\u1eb1ng ti\u1ebfng T\u00e2y Ban Nha, nh\u01b0ng h\u00ecnh \u1ea3nh l\u00e0 ph\u1ed5 qu\u00e1t. Quan tr\u1ecdng nh\u1ea5t, ch\u00fang t\u00f4i lu\u00f4n t\u00ecm c\u00e1ch khuy\u1ebfn kh\u00edch kh\u00e1ch h\u00e0ng \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh v\u00e0 t\u1eadn d\u1ee5ng th\u1ef1c ph\u1ea9m ch\u00fang t\u00f4i cung c\u1ea5p.<\/p>\n<p>Ki\u1ec3m tra video c\u00f4ng th\u1ee9c butternut rang ngon c\u1ee7a ch\u00fang t\u00f4i d\u01b0\u1edbi \u0111\u00e2y v\u00e0 theo d\u00f5i v\u00ec ch\u00fang t\u00f4i s\u1ebd chia s\u1ebb video m\u1edbi c\u1ee7a ch\u00fang t\u00f4i tr\u00ean <a href=\"https:\/\/www.facebook.com\/2ndharvest\/?hc_ref=ARQlN1zxHW9CwC-mazc5H8nNXnH4MMZTPD5S3u9EwolX48uLYuroSADjTa9ctSvmDmM\">trang Facebook<\/a> m\u1ed7i th\u00e1ng!<\/p>\n<p>Hay n\u00f3i, l\u00e0 m\u1ed9t t\u00e0i t\u00e0i c\u1ee7a, qua, qua, qua m\u1ed9t t\u00e0i kh\u00e1c, qua gi\u1eef, qua m\u1ed9t t\u00e0i kh\u00e1c<iframe src=\"https:\/\/www.youtube.com\/embed\/videoseries?list=PL8nAB8r3ud83dU1XoNa9RdBtjH3pzGF2_\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>*** B\u1eaft k\u1ecbp ch\u00fang t\u00f4i <a href=\"https:\/\/blog.shfb.org\/index.php\/tag\/nutrition-newbie\/\">qu\u00e1 kh\u1ee9 dinh d\u01b0\u1ee1ng b\u00e0i vi\u1ebft Newbie<\/a>.<\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;Nutrition in Action&#8221; is a series focused on what our Nutrition team is up to in the community. Special Blog Post By: Diana Garcia, Nutrition Education Coordinator Exciting news: our  [&#8230;]<\/p>\n","protected":false},"author":30,"featured_media":10202,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[244],"tags":[],"class_list":["post-10201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nutrition in Action: Get a Sizzling View of Cooking Healthy | Second Harvest of Silicon Valley<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shfb.org\/vi\/impact\/blog\/nutrition-newbie-sizzling-view\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition in Action: Get a Sizzling View of Cooking Healthy\" \/>\n<meta property=\"og:description\" content=\"&#8220;Nutrition in Action&#8221; is a series focused on what our Nutrition team is up to in the community. 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