{"id":12327,"date":"2019-03-07T22:07:27","date_gmt":"2019-03-07T22:07:27","guid":{"rendered":"https:\/\/www.shfb.org\/?p=12327"},"modified":"2023-04-07T12:48:32","modified_gmt":"2023-04-07T19:48:32","slug":"alexs-story-food-and-the-beginning-of-recovery","status":"publish","type":"post","link":"https:\/\/www.shfb.org\/vi\/impact\/blog\/alexs-story-food-and-the-beginning-of-recovery\/","title":{"rendered":"Th\u1ee9c \u0103n v\u00e0 s\u1ef1 kh\u1edfi \u0111\u1ea7u c\u1ee7a s\u1ef1 ph\u1ee5c h\u1ed3i - C\u00e2u chuy\u1ec7n c\u1ee7a Alex"},"content":{"rendered":"
\n

N\u1ebfu v\u1ee5 thu ho\u1ea1ch th\u1ee9 hai kh\u00f4ng cung c\u1ea5p cho t\u00f4i c\u00e1c c\u1eeda h\u00e0ng t\u1ea1p h\u00f3a m\u1edbi, n\u00f3 c\u00f3 th\u1ec3 thay \u0111\u1ed5i s\u1ef1 t\u1eadp trung c\u1ee7a t\u00f4i. T\u00f4i \u0111\u00e3 c\u1ed1 g\u1eafng s\u1eeda ch\u1eefa cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i tr\u01b0\u1edbc khi con trai t\u00f4i \u0111\u01b0\u1ee3c sinh ra. Harvest th\u1ee9 hai cho t\u00f4i s\u1ef1 nu\u00f4i d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p, t\u01b0\u01a1i v\u00e0 kh\u1ecfe m\u1ea1nh.<\/strong><\/p>\n<\/blockquote>\n

T\u1ea1i Second Harvest, ch\u00fang t\u00f4i ph\u1ee5c v\u1ee5 127.000 tr\u1ebb em m\u1ed7i th\u00e1ng v\u1edbi hy v\u1ecdng r\u1eb1ng m\u1ed7i em \u0111\u1ec1u c\u00f3 th\u1ec3 l\u1edbn l\u00ean kh\u1ecfe m\u1ea1nh v\u00e0 m\u1ea1nh m\u1ebd. Alex l\u00e0 m\u1ed9t b\u00e0 m\u1eb9 \u0111\u01a1n th\u00e2n l\u1ea7n \u0111\u1ea7u ti\u00ean nh\u1eadn \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 th\u1ef1c ph\u1ea9m sau khi bi\u1ebft v\u1ec1 vi\u1ec7c mang thai c\u1ee7a m\u00ecnh. V\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3, c\u00f4 \u1ea5y \u0111ang ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh tr\u1ea1ng v\u00f4 gia c\u01b0 v\u00e0 s\u1eed d\u1ee5ng ma t\u00fay. Th\u01b0\u1edfng th\u1ee9c th\u1ef1c ph\u1ea9m t\u1eeb Second Harvest th\u00f4ng qua b\u1ebfp \u0103n t\u1eeb thi\u1ec7n, ch\u01b0\u01a1ng tr\u00ecnh ph\u1ee5c h\u1ed3i t\u1ea1i n\u01a1i c\u01b0 tr\u00fa v\u00e0 ph\u00e2n ph\u1ed1i th\u1ef1c ph\u1ea9m, Alex \u0111\u00e3 ph\u00e1t tri\u1ec3n m\u1ed9t m\u1ed1i quan h\u1ec7 m\u1edbi v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 dinh d\u01b0\u1ee1ng c\u1ee7a m\u00ecnh. B\u00e2y gi\u1edd, c\u00f4 \u1ea5y \u0111\u00e3 t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc v\u00e0 \u0111ang theo \u0111u\u1ed5i s\u1ef1 nghi\u1ec7p\/h\u1ecdc v\u1ea5n cao h\u01a1n v\u1ec1 t\u01b0 ph\u00e1p h\u00ecnh s\u1ef1.<\/strong><\/p>\n

C\u00e1c b\u1eefa \u0103n c\u1ee7a Alex th\u01b0\u1eddng bao g\u1ed3m c\u00e1c chuy\u1ebfn vi\u1ebfng th\u0103m c\u1eeda h\u00e0ng \u1edf g\u00f3c, n\u01a1i m\u1ed9t b\u1eefa \u0103n nh\u1eb9 \u0111i k\u00e8m v\u1edbi m\u1ed9t lon tr\u00e0 ng\u1ecdt cao. Khi c\u00f4 ph\u00e1t hi\u1ec7n ra vi\u1ec7c mang thai, c\u00f4 \u0111\u00e3 c\u00f3 m\u1ed9t s\u1ef1 th\u1ee9c t\u1ec9nh t\u1ef1 m\u00f4 t\u1ea3. Alex nh\u1eadn ra r\u1eb1ng vi\u1ec7c kh\u1eafc ph\u1ee5c l\u1ea1m d\u1ee5ng ch\u1ea5t c\u1ea7n nhi\u1ec1u h\u01a1n m\u1ed9t quy\u1ebft \u0111\u1ecbnh, nh\u01b0ng c\u00f4 \u0111\u00e3 \u0111\u1eb7t m\u1ed9t t\u1ea7m quan tr\u1ecdng m\u1edbi \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe ng\u00e0y h\u00f4m \u0111\u00f3.<\/p>\n

M\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111\u00e3 \u0111\u01b0a c\u00f4 \u0111\u1ebfn m\u1ed9t \u0111\u1ed1i t\u00e1c th\u1ee9 hai c\u00f3 gi\u00e1 tr\u1ecb,\u00a0Ph\u00f2ng \u0103n Padua c\u1ee7a St. Anthony<\/a>. Ch\u1ea7m ch\u1eadm b\u01b0\u1edbc v\u00e0o ph\u00f2ng \u0103n b\u1ecb chi\u1ebfm \u0111\u00f3ng, Alex c\u1ea3m th\u1ea5y v\u1eeba tho\u1ea3i m\u00e1i v\u1eeba b\u1ea5t an, vui m\u1eebng v\u00e0 x\u1ea5u h\u1ed5. C\u00f4 c\u1ea3m th\u1ea5y s\u1eb5n s\u00e0ng r\u1eddi \u0111i b\u1ea5t c\u1ee9 l\u00fac n\u00e0o, nh\u01b0ng nh\u1eefng chi ti\u1ebft nh\u1ecf \u0111\u00e3 ch\u00e0o \u0111\u00f3n c\u00f4. Khu\u00f4n m\u1eb7t t\u01b0\u01a1i c\u01b0\u1eddi c\u1ee7a c\u00e1c t\u00ecnh nguy\u1ec7n vi\u00ean, m\u00f9i h\u01b0\u01a1ng n\u1ea5u t\u1ea1i nh\u00e0 v\u00e0 khay khoai t\u00e2y nghi\u1ec1n v\u00e0 ph\u00f4 mai mac n 'mang l\u1ea1i s\u1ef1 tho\u1ea3i m\u00e1i.<\/p>\n

\"\"<\/a>

S\u1ef1 phong ph\u00fa c\u1ee7a tr\u00e1i c\u00e2y v\u00e0 rau qu\u1ea3 t\u01b0\u01a1i gi\u00fap kh\u00e1ch h\u00e0ng chu\u1ea9n b\u1ecb b\u1eefa \u0103n l\u00e0nh m\u1ea1nh.<\/p><\/div>\n

T\u00ecm hi\u1ec3u v\u1ec1 vi\u1ec7c ph\u00e2n ph\u1ed1i t\u1ea1p h\u00f3a c\u1ee7a ch\u00fang t\u00f4i t\u1ea1i St. Anthony, Alex \u0111\u00e3 ra l\u1ec7nh cho b\u1ea1n trai c\u1ee7a c\u00f4 \u1ea5y t\u00ecm m\u1ed9t chi\u1ebfc t\u1ee7 l\u1ea1nh m\u00e0 cu\u1ed1i c\u00f9ng h\u1ecd \u0111\u00e3 thi\u1ebft l\u1eadp trong nh\u00e0 kho m\u00e0 h\u1ecd chi\u1ebfm gi\u1eef. Alex l\u01b0u \u00fd m\u1ed9t s\u1ef1 thay \u0111\u1ed5i trong cu\u1ed9c s\u1ed1ng c\u1ee7a c\u00f4, n\u01a1i th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh tr\u1edf th\u00e0nh \u01b0u ti\u00ean, nh\u1edb l\u1ea1i,<\/p>\n

\n

Thu ho\u1ea1ch th\u1ee9 hai cho t\u00f4i m\u1ed9t c\u00e1ch \u0111\u1ec3 t\u1eadp trung v\u00e0o dinh d\u01b0\u1ee1ng c\u1ee7a t\u00f4i. N\u00f3 \u0111\u00e3 c\u00f3 s\u1eb5n v\u00e0 mi\u1ec5n ph\u00ed, \u0111\u01b0\u1ee3c n\u1ea5u trong c\u1ed9ng \u0111\u1ed3ng c\u1ee7a t\u00f4i. C\u00f3 Ng\u00e2n h\u00e0ng Th\u1ef1c ph\u1ea9m quan t\u00e2m \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a t\u00f4i bu\u1ed9c t\u00f4i ph\u1ea3i quan t\u00e2m \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/p>\n<\/blockquote>\n

V\u1edbi l\u00f2 vi s\u00f3ng, t\u1ee7 l\u1ea1nh v\u00e0 c\u00e1c chuy\u1ebfn \u0111i cho b\u1eefa \u0103n n\u00f3ng, th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng \u0111\u00e3 thay th\u1ebf c\u00e1c m\u00f3n \u0103n nh\u1eb9 \u1edf c\u1eeda h\u00e0ng. Cu\u1ed1i c\u00f9ng, Alex g\u1ecdi cho nh\u00e2n vi\u00ean qu\u1ea3n ch\u1ebf c\u1ee7a c\u00f4 v\u00e0 y\u00eau c\u1ea7u tham gia m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh ph\u1ee5c h\u1ed3i.<\/p>\n

V\u00e0o ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a m\u00ecnh, Alex \u0111\u00e3 \u0111i mua s\u1eafm tr\u00ean m\u1ea1ng t\u1ea1i Trung t\u00e2m Bing c\u1ee7a ch\u00fang t\u00f4i, n\u01a1i c\u00e1c c\u01a1 quan \u0111\u1ed1i t\u00e1c nh\u1ecf h\u01a1n gh\u00e9 th\u0103m v\u00e0 nh\u1eb7t b\u1ea5t k\u1ef3 m\u00f3n \u0103n n\u00e0o h\u1ecd c\u1ea7n. B\u1ecb \u1ea5n t\u01b0\u1ee3ng b\u1edfi t\u1ed5 ch\u1ee9c, quy m\u00f4 v\u00e0 hi\u1ec7u qu\u1ea3 c\u1ee7a nh\u00e0 kho, c\u00f4 nh\u1edb l\u1ea1i \u1ea5n t\u01b0\u1ee3ng \u0111\u1ea7u ti\u00ean tuy\u1ec7t v\u1eddi v\u1ec1 Th\u1ee9 hai thu ho\u1ea1ch.<\/p>\n

Quay tr\u1edf l\u1ea1i nh\u00e0 b\u1ebfp, Alex c\u1ea3m th\u1ea5y lo l\u1eafng v\u1ec1 b\u1eefa t\u1ed1i \u0111\u1ea7u ti\u00ean c\u1ee7a m\u00ecnh cho \u0111\u1ebfn khi m\u00f9i v\u1ecb ngon mi\u1ec7ng an \u1ee7i c\u00f4. \u1edat chu\u00f4ng v\u00e0 h\u00e0nh t\u00e2y x\u00e8o x\u00e8o, v\u00e0 s\u1ef1 gia t\u0103ng c\u1ee7a c\u00e1c lo\u1ea1i gia v\u1ecb kh\u00f4 b\u1ed1c l\u00ean t\u1eeb th\u1ecbt g\u00e0 tr\u00ean v\u1ec9 n\u01b0\u1edbng. C\u1ea3m th\u1ea5y gi\u1ed1ng nh\u01b0 \u0111\u1ee9a tr\u1ebb m\u1edbi ra s\u00e2n ch\u01a1i, anh Alex Alex bi\u1ebft r\u1eb1ng m\u1ed9t trong nh\u1eefng ph\u1ee5 n\u1eef n\u1ea5u \u0103n \u0111\u00e3 chu\u1ea9n b\u1ecb nh\u1eefng m\u00f3n fajitas n\u00e0y cho gia \u0111\u00ecnh c\u00f4 trong nhi\u1ec1u n\u0103m. Ph\u00e1 v\u1ee1 b\u00e1nh m\u00ec c\u00f9ng nhau h\u00ecnh th\u00e0nh c\u00e1c k\u1ebft n\u1ed1i gi\u1eefa nh\u1eefng ng\u01b0\u1eddi l\u1ea1 v\u00e0 b\u1ea1n c\u00f9ng ph\u00f2ng m\u1edbi.<\/p>\n

\"\"<\/a>

\u0110\u1ed9i ng\u0169 dinh d\u01b0\u1ee1ng c\u1ee7a ch\u00fang t\u00f4i gi\u00fap c\u00e1c gia \u0111\u00ecnh \u0111\u00f3ng g\u00f3i \u0111\u1ed3 \u0103n nh\u1eb9 v\u00e0 b\u1eefa tr\u01b0a b\u1ed5 d\u01b0\u1ee1ng.<\/p><\/div>\n

V\u00e0i n\u0103m sau khi con trai ch\u00e0o \u0111\u1eddi, Alex b\u1eaft \u0111\u1ea7u l\u00e0m vi\u1ec7c \u0111\u1ec3 cung c\u1ea5p h\u1ed7 tr\u1ee3 t\u00e0i ch\u00ednh cho sinh vi\u00ean \u0111\u1ea1i h\u1ecdc. S\u1ed1ng v\u1edbi m\u1ed9t gia \u0111\u00ecnh El Salvador, Alex g\u1eafn b\u00f3 v\u1edbi m\u1ed9t ng\u01b0\u1eddi b\u00e0 kh\u00f4ng ng\u1eebng n\u1ea5u n\u01b0\u1edbng. Tham d\u1ef1 m\u1ed9t bu\u1ed5i ph\u00e2n ph\u1ed1i t\u1ea1i m\u1ed9t tr\u01b0\u1eddng ti\u1ec3u h\u1ecdc \u0111\u1ecba ph\u01b0\u01a1ng, Alex \u0111\u00e3 mang v\u1ec1 qu\u00e1 nhi\u1ec1u th\u1ee9c \u0103n \u0111\u1ec3 chia s\u1ebb v\u1edbi b\u1ea1n c\u00f9ng ph\u00f2ng. C\u00f9ng nhau nh\u1ea3y m\u00faa trong b\u1ebfp, Alex h\u1ecdc c\u00e1ch \u0111\u1ecbnh h\u00ecnh con r\u1ed1i theo th\u1eddi gian \u0111\u1ec3 \u00e2m nh\u1ea1c v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ea1n m\u1edbi c\u1ee7a m\u00ecnh. \u0110\u1ebfn Gi\u00e1ng sinh, Alex v\u00e0 con trai t\u00ecm th\u1ea5y t\u00ean c\u1ee7a h\u1ecd tr\u00ean v\u1edb tr\u00ean l\u00f2 s\u01b0\u1edfi.<\/p>\n

Ti\u1ebft ki\u1ec7m v\u00e0 l\u00e0m vi\u1ec7c, Alex cu\u1ed1i c\u00f9ng \u0111\u00e3 ng\u1eebng nh\u1eadn th\u1ee9c \u0103n t\u1eeb Th\u1ee9 hai thu ho\u1ea1ch. G\u1ea7n \u0111\u00e2y, c\u00f4 t\u1ed1t nghi\u1ec7p \u0111\u1ea1i h\u1ecdc v\u00e0 \u0111ang l\u00ean k\u1ebf ho\u1ea1ch cho nh\u1eefng b\u01b0\u1edbc ti\u1ebfp theo trong s\u1ef1 nghi\u1ec7p t\u1eadp trung v\u00e0o t\u01b0 ph\u00e1p h\u00ecnh s\u1ef1. C\u00f4 mua nh\u1eefng m\u00f3n \u0111\u1ed3 t\u01b0\u01a1ng t\u1ef1 m\u00e0 c\u00f4 t\u1eebng nh\u1eadn \u0111\u01b0\u1ee3c t\u1ea1i c\u00e1c b\u1ea3n ph\u00e2n ph\u1ed1i c\u1ee7a ch\u00fang t\u00f4i v\u00e0 t\u00e1i t\u1ea1o c\u00e1c m\u00f3n s\u00fap v\u00e0 m\u00f3n h\u1ea7m \u0111\u1ea7y rau y\u00eau th\u00edch cho con trai c\u00f4.<\/p>\n<\/div>

<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

\u201cIf Second Harvest hadn\u2019t been providing me with fresh groceries it could have changed my focus. I was trying to repair my life before my son was born. Second Harvest […]<\/p>\n","protected":false},"author":30,"featured_media":12331,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[103],"tags":[],"class_list":["post-12327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories"],"acf":[],"yoast_head":"\nFood and the Beginning of Recovery - Alex's Story | Second Harvest of Silicon Valley<\/title>\n<meta name=\"description\" content=\"Alex recognized that overcoming substance abuse required more than a single decision, so she placed a new importance on health and nutrition.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shfb.org\/vi\/impact\/blog\/alexs-story-food-and-the-beginning-of-recovery\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food and the Beginning of Recovery - 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