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여름 스쿼시 소테

5월 1, 2024

~에 의해 삼미 로우
Summer Squash Sauté

준비 시간: 5 분

요리 시간: 10 분

총 시간: 15 분

작가: 직원

기술 수준: 쉬운

요리: 미국 사람

제공량: 5


  • 3 medium zucchini or yellow squash
  • 기름 1테이블스푼
  • 1 garlic clove, finely chopped
  • 소금과 후추 맛
  • 1 tsp grated lemon peel
  • 1 tablespoon of parmesan cheese

선택 과목

  • 1/4 tsp of red pepper flakes

Summer squash never tasted better than with this flavorful recipe that uses the tangy flavor of garlic, the sourness of lemon and the sweetness of the pepper to create a perfect blend.

How to Make Summer Squash Sauté

  1. Cut squash in half lengthwise, then cut into 1/2 inch thick slices.
  2. Heat oil in saucepan over medium high heat.
  3. Add garlic and cook for 1 minute.
  4. Add summer squash and cook about 10 minutes or until squash is lightly browned. Add lemon peel and red pepper (if using), and cook for 1 minute more.
  5. Season with salt and pepper. Top with parmesan cheese and serve.