Salubrité des aliments: protégez vos aliments
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Food as Medicine for Type 2 Diabetes
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Food as Medicine for High Cholesterol
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Food as Medicine for Hypertension
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Vidéo : Rester actif pour réduire le stress
In this video, our nutrition education team gives you tips on how to bring exercise into your life in a practical and sustainable way. [...]
Vidéo : Nutrition tout au long de la journée
Need some ideas on how to put together nutritious meals and snacks to get you through the day? Our nutrition education team shares some great tips in this video. [...]
Vidéo : Manger en pleine conscience
Commencez à savourer votre nourriture en utilisant tous vos sens. Apprenez quelques outils pratiques de notre équipe d'éducation nutritionnelle pour commencer à manger en pleine conscience.
Vidéo : Jeunes aides de cuisine
Ever wonder how to bring your kids into the kitchen to enjoy cooking with you? Our nutrition education team shares some great ideas and advice in this video. [...]
Vidéo : Renforcer votre système immunitaire
Well-balanced nutrition is very important for supporting your immune system. In this video, our Nutrition Education team shows you how to choose foods that promote a healthy immune system. [...]
Plus de saveur, moins de sel: une façon sans culpabilité d'apprécier des plats savoureux
Written by: Diana Garcia, Nutrition Education Manager Recently, in a class, I was asked why Second Harvest doesn’t distribute fresh herbs. I replied that I thought herbs are not [...]