Garlicky Bok Choy

8 月 20, 2025

经过 伊曼纽尔·卢斯卡
Garlicky Bok Choy

准备时间: 5分钟

烹饪时间: 5分钟

总时间: 10分钟

技能等级: 简单

美食: 亚洲人

份量: 2

配料

白菜

  • 1 lb. bok choy, washed and cut (halved or chopped)
  • 1汤匙食用油
  • 盐少许

Garlic Sauce

  • 8-10 garlic cloves, minced
  • 1 Tbsp sesame oil
  • 2 Tbsp soy sauce
  • 蚝油 2 汤匙
  • 1 Tbsp honey or sugar

Garlicky Bok Choy is a quick, flavorful side dish that pairs tender blanched bok choy with a savory garlic sauce rich in umami. Bok choy, also known as Chinese cabbage, is a staple in many Asian kitchens and packed with nutrients like vitamins A, C and K. Ready in just 10 minutes, it’s perfect as a side or served over steamed rice for a light, satisfying dish.

How to Make Garlicky Bok Choy

  1. 1. Bring a large pot of water to a boil over medium-high heat. Add oil and salt, then blanch the bok choy for 1-2 minutes, until tender. Drain and set aside.
  2. 2. In a small saucepan over medium heat, add all garlic sauce ingredients. Stir well and let simmer for about 2 minutes, until fragrant and fully blended.
  3. 3. Pour garlic sauce over the bok choy. Enjoy as a side dish or over steamed rice.

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