زمان آماده سازی: 5 دقیقه
زمان پخت: 5 دقیقه
زمان کل: 10 دقیقه
عناصر
بوک چوی
- 1 lb. bok choy, washed and cut (halved or chopped)
- 1 قاشق غذاخوری روغن پخت و پز
- کمی نمک
Garlic Sauce
- 8-10 garlic cloves, minced
- 1 Tbsp sesame oil
- 2 Tbsp soy sauce
- 2 قاشق غذاخوری سس صدف
- 1 Tbsp honey or sugar
Garlicky Bok Choy is a quick, flavorful side dish that pairs tender blanched bok choy with a savory garlic sauce rich in umami. Bok choy, also known as Chinese cabbage, is a staple in many Asian kitchens and packed with nutrients like vitamins A, C and K. Ready in just 10 minutes, it’s perfect as a side or served over steamed rice for a light, satisfying dish.
How to Make Garlicky Bok Choy
- 1. Bring a large pot of water to a boil over medium-high heat. Add oil and salt, then blanch the bok choy for 1-2 minutes, until tender. Drain and set aside.
- 2. In a small saucepan over medium heat, add all garlic sauce ingredients. Stir well and let simmer for about 2 minutes, until fragrant and fully blended.
- 3. Pour garlic sauce over the bok choy. Enjoy as a side dish or over steamed rice.