Food As Medicine for Joint Health
Food is more than nourishment. It’s a powerful tool for better health. Making small changes to what’s on your plate can help support joint health, reduce inflammation, and improve overall [...]
Boosting Your Immune System with Nutrition
Download flyer A strong immune system is essential for maintaining overall health and well-being. One of the best ways to support your body’s natural defenses is through a well-balanced [...]
Diabetes Management Through the Lens of our Community Nutrition Work
November is National Diabetes Month, when communities and nutrition educators team up to bring attention to this disease. Here at Second Harvest of Silicon Valley, we know there’s not [...]
Food as Medicine for Type 2 Diabetes
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Food as Medicine for High Cholesterol
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Food as Medicine for Hypertension
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Video: Boosting Your Immune System
Well-balanced nutrition is very important for supporting your immune system. In this video, our Nutrition Education team shows you how to choose foods that promote a healthy immune system. [...]