Nutrition Center

Our Commitment to Nutrition

In an area with one of the highest costs of living in the nation, our clients face having to make difficult choices between paying for food, housing, medication, transportation, and other necessities. With limited budgets come limited nutritional options as well. To help support the health of our clients and their families, we provide nutritious foods and resources to cook nourishing meals, while aligning with the latest in nutrition science. We honor client choice and cultural preferences regarding food selection and offer a diverse collection of recipes, training, and cooking videos.


If you are interested in learning more about the nutrition education program and policy, and helping us promote food resources and share nutrition education, consider volunteering with our outreach and nutrition education teams.

Browse Recipes and Videos

Browse by Ingredient

Native American Three Sisters Stew

75m Easy/Medium American
Three Sisters Stew is a hearty Native American dish made from beans, corn and winter squash, known collectively as the “three sisters”. Developed through Indigenous…
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Easy Sweet Potato Pie

65m Easy/Medium American
There’s nothing like the smell of freshly baked pie. This Southern favorite recipe is made with a few simple ingredients and perfect for the holiday…
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Rainbow Fruit Salad

15-20m Very Easy American
What makes this vibrant fruit salad unique is the honey lime dressing and fresh mint leaves. This salad is light and sweet and can be…
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Creamy Pumpkin Dip

10m Very Easy American
In 10 minutes or less, you can have this decadent creamy pumpkin dip ready to take to any holiday party. Dips of any kind are…
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Simple Pumpkin Spice Overnight Oats

6hrs 5m Very Easy American
Overnight oats are the prefect no-cook breakfast that are so quick and easy to make. With fall flavors of pumpkin, vanilla and spices, every bite…
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Salsa Criolla (Peruvian Red Onion Relish)

15m Very Easy Peruvian
Need ideas with what to do with all the red onions you have in your kitchen? In just 15 minutes or less you will have…
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One-Pot Cheesy Pumpkin Pasta

20-25m Easy American
Here is one savory pumpkin dish that will surprise you at how good it tastes. Pumpkin puree makes this pasta dish creamy, vibrant in color,…
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No-Bake Pumpkin Chocolate Chip Balls

75m Easy American
It’s the season for pumpkin everything! We love how easy these no-bake pumpkin chocolate chip balls are to make at home. We especially love that…
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Warm Butternut Squash and Apple Sauté

35-40m Easy American
This simple dish is one of our favorites to make for our clients who may need some ideas on how to easily prepare butternut squash.…
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Hearty Chickpea Salad Sandwich

10-15 Minutes Easy American
Chickpeas, also known as garbanzo beans, are nutritionally packed with fiber, protein, and plenty of vitamins and minerals that make for a delicious versatile food.…
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Butternut Squash Soup

65m Easy/Medium American
Our creamy butternut squash soup is perfect comfort food! The combined sweetness from the apples, onions, and squash perfectly complement the spicy aromas from the…
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Salad Dressings: Creamy Herb Yogurt Dressing & Tangy Honey Mustard Dressing

5m per dressing Easy French
Making homemade salad dressing is a super useful skill for any home cook to have. Use these light and tangy dressings to complement any green…
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Arroz con Leche (Lemon Rice Pudding)

45 min - 60 min Easy Latin
Arroz con Leche, or Mexican rice pudding, will forever remind me of my family. It’s a comforting, simple, and easy dessert made of rice mixed…
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Creamy Overnight Oats Breakfast

chill for 4-5hrs or overnight Very Easy American
Overnight oats are the perfect no-cook breakfast option! The endless combinations of flavors and toppings keep this recipe exciting. Because you make it the night…
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Homestyle Beet Pancakes

30 min Easy American
We can all agree that pancakes are a breakfast favorite for both kids and adults alike. We love this recipe because it uses so many…
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