The Importance of Nutrition Security in Nourishing Our Communities
Nourishing our communities is at the heart of what food banks do day-in and day-out. The charitable food system, which began as a way to address food insecurity and [...]
Video: Nourishing Your Relationship with Food
Food experiences can have a significant impact on individuals, and Second Harvest is dedicated to building a resilient community that can enjoy cooking and eating with joy. [...]
أهم 6 أسباب تجعل الغذاء الصحي مهمًا للطلاب في المدرسة
During the school year, the focus for many households with students is a hectic schedule full of schoolwork, sports and socializing. The foundation for all of these activities is a [...]
القوة العلاجية للأغذية التقليدية – قصة ديزني ودييجو
Disney and Diego remember sitting at a dining table in their native Acacias, a remote town in the flatlands of Colombia. It was February 2020. Most of the world was [...]
وصفات وقصص تنمي التواصل المجتمعي
القصص الموجودة في كتاب الطبخ هذا من عملائنا الرائعين Livier وColette، جنبًا إلى جنب مع شركائنا المذهلين Tadashi of Recovery Café وBella Terra Apartments، تجسد فلسفتنا المتمثلة في تمكين المجتمع الذي نخدمه من احتضان الطعام المغذي وتعزيز حب الطهي.
متى يجب أن آكل هذا؟
One of the best ways to reduce food waste is by understanding the meaning behind food date labels, known as ‘expiration dates’ to most. This handout will help you [...]
أفكار وجبات لفطام الطفل
These fun baby food recipes are filled with nutrient-dense foods that the food bank provides weekly. With just a few simple ingredients, you can create easy, low-cost, and tasty meals [...]
الأكل اليقظ
Mindful eating means being fully attentive with our food - inviting us to be present while cooking, serving, or eating. It allows us to truly savor our food without judgment [...]
التغذية طوال اليوم
Nourishing your body throughout the day does not have to happen just during mealtime. Good nutrition can be spread throughout the day with snacks, beverages, and even desserts. Here are [...]
تقوية جهاز المناعة
Well-balanced nutrition is key to boosting your immune system and helping fight damage and inflammation in the body. These four key vitamins along with nutrient-rich food sources such as [...]