Nutrition Education

Basic Knife Skills Training

Developing good knife skills can save you time and keep you safe when preparing food. This video goes over how to securely hold a knife as well as basic techniques of chopping, dicing, mincing and julienning a variety of produce – including butternut squash! Whether you’re brushing up on basics or learning from scratch, this knife skills video will have you chopping like a pro.

Basic Knife Skills Training2024-04-15T13:32:37-07:00

Eat Safe Food after a Power Outage

Refrigerated or frozen foods may not be safe to eat after the loss of power. Find out what you can do to keep food safe during a power outage, and [...]

Eat Safe Food after a Power Outage2023-03-23T14:40:32-07:00

Food Safety Training

Our 35-minute online Food Safety Training is available here for all partner agencies and grocery programs, along with their staff and volunteers who handle food. Once completed, this will fulfill [...]

Food Safety Training2024-05-10T13:26:46-07:00

Poultry Safety

How to handle and cook poultry safely: Use these best practices in your home when handling, defrosting, cooking and storing poultry. Download flyer (English | Español | Tiếng Việt [...]

Poultry Safety2023-02-17T16:58:18-08:00

Breast Feeding Your Baby

Breastfeeding is a great way to connect and nourish your growing baby. Learn about the importance of breastfeeding, the recommended vitamins and minerals your body needs, and some simple snack [...]

Breast Feeding Your Baby2023-07-27T17:17:25-07:00

Meal Ideas for Baby Weaning

These fun baby food recipes are filled with nutrient-dense foods that the food bank provides weekly. With just a few simple ingredients, you can create easy, low-cost, and tasty meals [...]

Meal Ideas for Baby Weaning2023-07-27T16:54:39-07:00

Mindful Eating

Mindful eating means being fully attentive with our food - inviting us to be present while cooking, serving, or eating. It allows us to truly savor our food without judgment [...]

Mindful Eating2023-07-27T17:19:39-07:00

Boosting Your Immune System

Well-balanced nutrition is key to boosting your immune system and helping fight damage and inflammation in the body. These four key vitamins along with nutrient-rich food sources such as [...]

Boosting Your Immune System2023-07-27T17:35:57-07:00