Foods That Can Help Lower Blood Pressure
Download flyer (English | Español)
Download flyer (English | Español)
In this video, our nutrition education team gives you tips on how to bring exercise into your life in a practical and sustainable way. [...]
Need some ideas on how to put together nutritious meals and snacks to get you through the day? Our nutrition education team shares some great tips in this video. [...]
Start enjoying your food using all your senses. Learn some practical tools from our nutrition education team to start eating mindfully.
Ever wonder how to bring your kids into the kitchen to enjoy cooking with you? Our nutrition education team shares some great ideas and advice in this video. [...]
Well-balanced nutrition is very important for supporting your immune system. In this video, our Nutrition Education team shows you how to choose foods that promote a healthy immune system. [...]
Written by: Diana Garcia, Nutrition Education Manager Recently, in a class, I was asked why Second Harvest doesn’t distribute fresh herbs. I replied that I thought herbs are not [...]
Written by: Alex Navarro, Nutrition Education Manager Here at Second Harvest, we pride ourselves with providing a balanced mix of nutritious foods to encourage our clients to create their [...]
In the past month, we've seen fennel at many of our food distributions. Most of our members are unfamiliar with it, so our food demos have been very successful [...]
March is National Nutrition Month! Our nutrition department continues to encourage our clients to spring into healthy eating habits and incorporate physical activity into their daily lives. View this [...]