Two-Grain Comfort Porridge

ژوئن 5, 2026

توسط امانوئل لوسکا
Two-Grain Comfort Porridge

زمان آماده سازی: 5 دقیقه

زمان پخت: 60 دقیقه

زمان کل: 65 دقیقه

نویسنده: Jing S., Nutrition Volunteer

سطح مهارت: آسان

خدمات: 4

عناصر

عناصر

  • 1/2 cup quinoa, rinsed
  • 1/2 cup steel cut oats
  • 5 لیوان آب

Warm, nourishing, and easy to prepare, this Two-Grain Comfort Porridge combines the hearty goodness of whole grains into a satisfying breakfast or snack. Made with simple ingredients, this wholesome porridge delivers comforting flavor, fiber, and lasting energy to help fuel your day. Whether you’re looking for a nutritious breakfast recipe, a budget-friendly meal, or a cozy dish for cooler mornings, this easy two-grain porridge is a versatile option the whole family can enjoy.

How to Make Two-Grain Comfort Porridge

  1. Add quinoa, steel cut oats and water into a rice/porridge cooker, instant pot or pressure cooker and cook for 1 hour. Select the “porridge” setting if it’s available on your cooking appliance.
  2. When cooking is complete, let the porridge sit for a few minutes to thicken. Stir well, adjust with additional water if needed, and serve warm with your favorite proteins, toppings, or seasonings.

Health Tip:
Quinoa has plant protein and fiber that help you feel full, and steel cut oats are high in fiber that helps the heart and supports healthy cholesterol and blood sugar levels.

بمانید در حلقه

برای به روز رسانی و موارد بیشتر در ایمیل های ما مشترک شوید
یا ثبت نام برای دریافت به روز رسانی های متنی ما