Thời gian chuẩn bị: 5 phút
Giờ nấu ăn: 60 phút
Phần ăn: 4
Cấp độ kỹ năng: Dễ dàng
Thành phần
Thành phần
Preparation Steps
- Add quinoa, steel cut oats and water into a rice/porridge cooker, instant pot or pressure cooker and cook for 1 hour. Select the “porridge” setting if it’s available on your cooking appliance.
- When cooking is complete, let the porridge sit for a few minutes to thicken. Stir well, adjust with additional water if needed, and serve warm with your favorite proteins, toppings, or seasonings.
Health Tip:
Quinoa has plant protein and fiber that help you feel full, and steel cut oats are high in fiber that helps the heart and supports healthy cholesterol and blood sugar levels.