Practical Tips for Reducing Food Waste
Download flyer (English | Spanish | Chinese | Vietnamese) Reducing food waste is not only good for the environment, but it can also save you money and help you [...]
Breast Feeding Your Baby: Essential Tips and Meal Ideas
Download flyer Breastfeeding is a great way to connect and nourish your growing baby. Learn about the importance of breastfeeding, the recommended vitamins and minerals your body needs, and [...]
When Should I Eat This? Understanding Food Expiration Dates and Storage Times
Download Guide English| Spanish | Vietnamese | Chinese | Korean | Tagalog | Russian) Do you ever wonder what "Use By" or "Best By" dates really mean? Knowing how [...]
Meal Ideas for Baby Weaning
Download flyer These fun baby food recipes are filled with nutrient-dense foods that the food bank provides weekly. With just a few simple ingredients, you can create easy, low-cost, [...]
Mindful Eating and Our Relationship with Food
Download flyer Mindful eating means being fully attentive with our food – inviting us to be present while cooking, serving, or eating. It allows us to truly savor our [...]
Nourishment Throughout the Day
Download flyer Good nutrition can be spread throughout the day with well-balanced meals and snacks. By maintaining a healthy eating pattern, you can ensure that your body gets the essential [...]
Understanding Food Allergies: Common Allergens, Symptoms, and Prevention
Food allergies can develop through eating, touching or inhaling specific foods that can trigger an immune response. In some people, a food allergy can cause severe symptoms or even a [...]
Diabetes Management Through the Lens of our Community Nutrition Work
November is National Diabetes Month, when communities and nutrition educators team up to bring attention to this disease. Here at Second Harvest of Silicon Valley, we know there’s not [...]
Simple Food Safety Tips for Your Home
Keeping your food safe is an essential part of maintaining good health. Whether you're preparing a home-cooked meal or unpacking groceries, following basic food safety guidelines can help prevent [...]
Food as Medicine for Type 2 Diabetes
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