Nutrition Education

Recipes and Stories that Nurture Community Connection

The stories in this cookbook from our wonderful clients Livier and Colette, along with our incredible partners Tadashi of Recovery Café and Bella Terra Apartments, exemplify our philosophy of empowering the community we serve to embrace nutritious food and foster a love for cooking.

Recipes and Stories that Nurture Community Connection2024-03-28T14:38:16-07:00

Video: Basic Knife Skills Training

Developing good knife skills can save you time and keep you safe when preparing food. This video goes over how to securely hold a knife as well as basic techniques of chopping, dicing, mincing and julienning a variety of produce – including butternut squash! Whether you’re brushing up on basics or learning from scratch, this knife skills video will have you chopping like a pro.

Video: Basic Knife Skills Training2023-07-27T17:58:37-07:00

Eat Safe Food after a Power Outage

Refrigerated or frozen foods may not be safe to eat after the loss of power. Find out what you can do to keep food safe during a power outage, and [...]

Eat Safe Food after a Power Outage2023-03-23T14:40:32-07:00

Video: Food Safety Training

Our 35-minute online Food Safety Training is available here for all partner agencies and grocery programs, along with their staff and volunteers who handle food. Once completed, this will fulfill [...]

Video: Food Safety Training2023-10-27T11:03:21-07:00

Poultry Safety

How to handle and cook poultry safely: Use these best practices in your home when handling, defrosting, cooking and storing poultry. Download flyer (English | Español | Tiếng Việt [...]

Poultry Safety2023-02-17T16:58:18-08:00

Breast Feeding Your Baby

Breastfeeding is a great way to connect and nourish your growing baby. Learn about the importance of breastfeeding, the recommended vitamins and minerals your body needs, and some simple snack [...]

Breast Feeding Your Baby2023-07-27T17:17:25-07:00

Meal Ideas for Baby Weaning

These fun baby food recipes are filled with nutrient-dense foods that the food bank provides weekly. With just a few simple ingredients, you can create easy, low-cost, and tasty meals [...]

Meal Ideas for Baby Weaning2023-07-27T16:54:39-07:00

Mindful Eating

Mindful eating means being fully attentive with our food - inviting us to be present while cooking, serving, or eating. It allows us to truly savor our food without judgment [...]

Mindful Eating2023-07-27T17:19:39-07:00