Prep Time: 5 minutes (parfait) 5 minutes (smoothie) 65 minutes (smoothie popsicle)
Cook Time: 0 minutes (parfait) 0 minutes (smoothie) 0 minutes (smoothie popsicle)
Total Time: 5 minutes (parfait) 5 minutes (smoothie) 65 minutes (smoothie popsicle)
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Ingredients
Greek Yogurt Parfait
- 2 cups Greek yogurt
- 1 tbsp honey or maple syrup
- Fresh fruit of any kind
- 1 handful of granola, nuts, seeds or other dried grains
Greek yogurt smoothie and smoothie popsicle
- 1/2 cup Greek yogurt
- 2/3 cup milk, water or juice
- 2 cups of any fresh or frozen fruit
- 1 handful of ice
This video includes three easy ways of enjoying plain Greek yogurt! Recipes include a French yogurt parfait, light fruit smoothie and frozen smoothie popsicle. Greek yogurt is also a great healthier alternative to sour cream.