营养教育

Recipes and Stories that Nurture Community Connection

The stories in this cookbook from our wonderful clients Livier and Colette, along with our incredible partners Tadashi of Recovery Café and Bella Terra Apartments, exemplify our philosophy of empowering the community we serve to embrace nutritious food and foster a love for cooking.

Recipes and Stories that Nurture Community Connection2023-08-11T12:43:40-07:00

Video: Basic Knife Skills Training

Developing good knife skills can save you time and keep you safe when preparing food. This video goes over how to securely hold a knife as well as basic techniques of chopping, dicing, mincing and julienning a variety of produce – including butternut squash! Whether you’re brushing up on basics or learning from scratch, this knife skills video will have you chopping like a pro.

Video: Basic Knife Skills Training2023-07-27T17:58:37-07:00

Eat Safe Food after a Power Outage

Refrigerated or frozen foods may not be safe to eat after the loss of power. Find out what you can do to keep food safe during a power outage, and [...]

Eat Safe Food after a Power Outage2023-03-23T14:40:32-07:00

Video: Food Safety Training

Our 35-minute online Food Safety Training is available here for all partner agencies and grocery programs, along with their staff and volunteers who handle food. Once completed, this will fulfill [...]

Video: Food Safety Training2023-07-27T17:56:37-07:00

家禽安全

如何安全地处理和烹饪家禽:在处理、解冻、烹饪和储存家禽时,请在家中使用这些最佳做法。下载传单(英语 | Español | Tiếng Việt [...]

家禽安全2023-02-17T16:58:18-08:00

减少食物浪费

减少食物浪费和充分利用杂货的贴心提示: 轮换冰箱和食品储藏室中的食物;一周的膳食准备;和更多。 [...]

减少食物浪费2023-02-17T14:54:27-08:00

母乳喂养宝宝

母乳喂养是连接和滋养成长中的宝宝的好方法。了解母乳喂养的重要性、您身体需要的推荐维生素和矿物质,以及一些简单的零食 [...]

母乳喂养宝宝2023-07-27T17:17:25-07:00

婴儿断奶的膳食创意

这些有趣的婴儿食品食谱充满了食物银行每周提供的营养丰富的食物。只需一些简单的原料,您就可以制作简单、低成本且美味的饭菜 [...]

婴儿断奶的膳食创意2023-07-27T16:54:39-07:00

饮食正念

正念饮食意味着对我们的食物全神贯注——邀请我们在烹饪、上菜或吃饭时在场。它使我们能够在没有判断力的情况下真正品尝我们的食物 [...]

饮食正念2023-07-27T17:19:39-07:00

营养全天

全天滋养您的身体不必仅在用餐时间进行。良好的营养可以通过零食、饮料甚至甜点全天传播。这里是 [...]

营养全天2023-07-27T17:19:05-07:00