Comforting Tomato Egg Stir Fry

7 月 8, 2024

经过 Sammi Lowe
Comforting Tomato Egg Stir Fry

准备时间: 5分钟

烹饪时间: 5分钟

总时间: 10分钟

作者: Bonnie C., Nutrition Volunteer

技能等级: 简单

美食: 亚洲人

份量: 2

配料

  • 3 eggs
  • 1/2 tsp salt or soy sauce
  • 1/2 tsp ground pepper
  • 2汤匙食用油
  • 4 medium tomatoes, cut into wedges
  • 1/4杯水
  • 1茶匙糖

装饰物

  • Chopped green onions
  • Fried chili oil sauce

Enjoy this delicious combination of tomato and scrambled eggs in a sweet and savory sauce. This is a traditional dish many of us grew up eating in Asian culture that brings back the memory of a comforting home-cooked meal. Serve the dish over a bowl of steamed rice for that extra comfort.

How to Make Comforting Tomato Egg Stir Fry

  • 1. In a bowl, whisk together eggs, salt or soy sauce and pepper.
  • 2. Heat oil in a saucepan over medium-high heat, add the egg and cook, stirring lightly until they set and are slightly runny. Pour eggs back into the bowl and set aside.
  • 3. Reoil the pan, then add tomatoes, water and sugar, and cook until tomatoes soften, about 1-2 minutes.
  • 4. Pour eggs back to the pan and stir to combine with the tomatoes. Garnish with green onions and enjoy over a bowl of rice!