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Comforting Tomato Egg Stir Fry

July 8, 2024

by Sammi Lowe
Comforting Tomato Egg Stir Fry

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

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Author: Bonnie C., Nutrition Volunteer

Skill Level: Easy

Cuisine: Asian

Servings: 2

Ingredients

  • 3 eggs
  • 1/2 tsp salt or soy sauce
  • 1/2 tsp ground pepper
  • 2 Tbsp cooking oil
  • 4 medium tomatoes, cut into wedges
  • 1/4 cup water
  • 1 tsp sugar

Garnishes

  • Chopped green onions
  • Fried chili oil sauce

Enjoy this delicious combination of tomato and scrambled eggs in a sweet and savory sauce. This is a traditional dish many of us grew up eating in Asian culture that brings back the memory of a comforting home-cooked meal. Serve the dish over a bowl of steamed rice for that extra comfort.

How to Make Comforting Tomato Egg Stir Fry

  • 1. In a bowl, whisk together eggs, salt or soy sauce and pepper.
  • 2. Heat oil in a saucepan over medium-high heat, add the egg and cook, stirring lightly until they set and are slightly runny. Pour eggs back into the bowl and set aside.
  • 3. Reoil the pan, then add tomatoes, water and sugar, and cook until tomatoes soften, about 1-2 minutes.
  • 4. Pour eggs back to the pan and stir to combine with the tomatoes. Garnish with green onions and enjoy over a bowl of rice!

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