Cauliflower Curry

October 24, 2020

by Sammi Lowe
Cauliflower Curry

Prep Time: 20 minutes

Cook Time: 15 minutes

Total Time: 35 minutes

Author: Staff

Skill Level: Easy/Medium

Cuisine: Asian

Servings: 4


  • 1 head cauliflower, cut into florets (or broccoli if preferred)
  • 1 tbsp olive oil
  • 1 onion, diced
  • 3 garlic cloves, thinly sliced
  • 3 tbsp yellow curry
  • 1 14 oz. can coconut milk
  • 1/2 cup chopped cilantro
  • Salt and black pepper to taste


  • 1 tsp fish sauce
  • 1 tsp lemon juice

This hearty and nourishing recipe combines cauliflower, creamy coconut milk and flavorful herbs for you to savor a tasty meal. Enjoy it as a main or side dish!

How to Make Cauliflower Curry

  1. Heat olive oil in a large saucepan. Sauté onion 5 minutes. Add garlic and sauté 1 minute.
  2. Add cauliflower and sauté 4 minutes. Add curry and coconut milk, stir to combine.
  3. Bring the mixture to a simmer and season with salt and black pepper. Simmer sauce 10 minutes.
  4. Serve cauliflower into bowls and garnish with scallions and cilantro.