Spaghetti Squash Prepared Two Ways

December 7, 2020

by Sammi Lowe

Prep Time: 5 minutes (baked) 5 minutes (microwaved)

Cook Time: 35 minutes (baked) 10 minutes (microwaved)

Total Time: 40 minutes (baked) 15 minutes (microwaved)

Author: Morgan Helfand, volunteer

Skill Level: Easy/Medium

Cuisine: American


  • 1 raw spaghetti squash
  • 1 tbsp olive oil
  • Salt, pepper and other seasoning to taste

This video showcases spaghetti squash as a healthy alternative to pasta as a main dish or side. The two different cooking methods accommodate your access to kitchen appliances. Cook your spaghetti squash in the microwave or in the oven with olive oil, salt and pepper.

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