The Importance of Nutrition Security in Nourishing Our Communities
Nourishing our communities is at the heart of what food banks do day-in and day-out. The charitable food system, which began as a way to address food insecurity and [...]
Video: Nourishing Your Relationship with Food
Food experiences can have a significant impact on individuals, and Second Harvest is dedicated to building a resilient community that can enjoy cooking and eating with joy. [...]
Seis razones principales por las que la alimentación saludable es importante para los estudiantes en la escuela
During the school year, the focus for many households with students is a hectic schedule full of schoolwork, sports and socializing. The foundation for all of these activities is a [...]
El poder curativo de los alimentos tradicionales – La historia de Disney y Diego
Disney and Diego remember sitting at a dining table in their native Acacias, a remote town in the flatlands of Colombia. It was February 2020. Most of the world was [...]
Recetas e historias que fomentan la conexión comunitaria
Las historias de este libro de cocina de nuestros maravillosos clientes Livier y Colette, junto con nuestros increíbles socios Tadashi de Recovery Café y Bella Terra Apartments, ejemplifican nuestra filosofía de empoderar a la comunidad a la que servimos para que adopte alimentos nutritivos y fomente el amor por la cocina.
¿Cuándo debo comer esto?
One of the best ways to reduce food waste is by understanding the meaning behind food date labels, known as ‘expiration dates’ to most. This handout will help you [...]
Ideas de comidas para el destete del bebé
These fun baby food recipes are filled with nutrient-dense foods that the food bank provides weekly. With just a few simple ingredients, you can create easy, low-cost, and tasty meals [...]
Comer consciente
Mindful eating means being fully attentive with our food - inviting us to be present while cooking, serving, or eating. It allows us to truly savor our food without judgment [...]
Nutrición durante todo el día
Nourishing your body throughout the day does not have to happen just during mealtime. Good nutrition can be spread throughout the day with snacks, beverages, and even desserts. Here are [...]
Estimulando su sistema inmunológico
Well-balanced nutrition is key to boosting your immune system and helping fight damage and inflammation in the body. These four key vitamins along with nutrient-rich food sources such as [...]