Vibrant Beet Smoothie

February 8, 2021

by Stacy Hochstein
Vibrant Beet Smoothie

Prep Time: 10 minutes

Cook Time: 0 minutes

Total Time: 10 minutes

Author: Staff

Skill Level: Easy

Cuisine: American

Servings: 2

Ingredients

  • 1 beet (raw or cooked), washed and chopped
  • 1 apple, cored and chopped
  • 1/2 inch peeled ginger (or 1/4 tsp of dried ginger)
  • 1 cup of strawberries, fresh or frozen (optional)
  • 1 to 2 cups of water
  • Juice of 1/2 lemon
  • Ice as needed

It’s easy to see that the color from beets make it a top choice for a heart-healthy veggie. Combined with apples and strawberries for sweetness, beets create a vibrant, pink smoothie packed with nutrients for all to enjoy.

How to Make Vibrant Beet Smoothie

  1. In a blender add beet, apple, ginger, strawberries (if using), water, lemon juice and ice, if desired.
  2. Blend until smooth.
  3. Serve immediately; alternatively, store in freezer and thaw up to one hour before drinking

Alternate serving suggestion:

Pour smoothie into popsicle molds and freeze for a delicious frozen treat.